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Senior Silver Sneakers: Cardio and Strength Training

Course number : 340004   ID : 111    Section number : Comm Ed
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Improve your physical and mental health with this low-impact, easy-to-follow cardio and strength-training workout. We will use weights, chairs, and tubes to challenge the major muscle groups. This class is designed for people age 55 and older.

Class Details

15 Sessions
Weekly - Mon, Wed

Liesinger Hall

Patty Kempf 



Registration Closes On
Monday, June 11, 2018 @ 12:00 AM

Schedule Information

Skip dates: (No class on 07/04/2018)

Date(s) Class Days Times Location Instructor(s)
6/11/2018 - 8/1/2018 Weekly - Mon, Wed 9:00 AM - 9:50 AM Casper, Liesinger Hall  Map, Room: Gym Patty Kempf