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Senior Silver Sneakers: Cardio and Strength Training

Course number : 340004   ID : 111    Section number : Comm Ed
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Improve your physical and mental health with this low-impact, easy-to-follow cardio and strength-training workout. We will use weights, chairs, and tubes to challenge the major muscle groups. This class is designed for people age 55 and older.
 
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Class Details

15 Sessions
Weekly - Mon, Wed

Location
Liesinger Hall

Instructor
Patty Kempf 

Cost: 

$68.00


Registration Closes On
Monday, June 11, 2018 @ 12:00 AM

Schedule Information

Skip dates: (No class on 07/04/2018)

Date(s) Class Days Times Location Instructor(s)
6/11/2018 - 8/1/2018 Weekly - Mon, Wed 9:00 AM - 9:50 AM Casper, Liesinger Hall  Map, Room: LH Gym Patty Kempf 

Other Class Offerings

Senior Silver Sneakers: Cardio and Strength Training
ID: 947

09/05/18 - 10/12/18
Weekly - Wed, Fri, Mon
17 sessions.

Location
Liesinger Hall

Instructor
Patty Kempf

Senior Silver Sneakers: Cardio and Strength Training
ID: 946

10/22/18 - 12/07/18
Weekly - Mon, Wed, Fri
19 sessions.

Location
Liesinger Hall

Instructor
Patty Kempf