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Tai Chi for Your Health I

Course number : 130001   ID : 4   
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CourseGraphic Tai chi can help you cope with arthritis and is a low impact, healthy form of exercise. In addition to benefits for arthritis sufferers, you can improve balance, flexibility, range of motion, and strength. Feel stronger, gain confidence, and enjoy the
feelings associated with better health as you move through daily life. 
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Class Details

13 Sessions
Weekly - Mon, Wed

Location
Myra Fox Skelton Energy Institute 101

Instructor
Harry Groves 

Cost: 

$12.00

Fees:

 $25.00


Registration Closes On
Monday, February 5, 2018 @ 11:59 PM

Schedule Information

Skip dates: (No class on 02/19/2018)

Date(s) Class Days Times Location Instructor(s)
2/5/2018 - 3/21/2018 Weekly - Mon, Wed 11:00 AM - 11:50 AM Casper, Myra Fox Skelton Energy Institute 101  Map Harry Groves 

Other Class Offerings

Tai Chi for Your Health I
ID: 5

03/26/18 - 05/02/18
Weekly - Mon, Wed
12 sessions.