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Sunrise Flow

Course number : 340009   ID : 914    Section number : Comm Ed
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Start the day with vitality with this multi-level flow class that uses breathing techniques and a range of poses that build strength, expand flexibility, and increase balance. Get your day off to a wonderful start with this class. Suitable for all levels. 
 

Class Details

18 Sessions
Weekly - Wed, Fri, Mon

Location
Fox Skelton Energy Institute

Instructor
Crystal Sosalla 

Cost: 

$95.00


Registration Closes On
Wednesday, October 31, 2018 @ 12:00 AM

Schedule Information

Skip dates: (No class on 11/21/2018, 11/23/2018)

Date(s) Class Days Times Location Instructor(s)
10/31/2018 - 12/14/2018 Weekly - Mon, Wed, Fri 6:30 AM - 7:30 AM Casper, Fox Skelton Energy Institute  Map, Room: EI 101 Crystal Sosalla 

Other Class Offerings

Sunrise Flow
ID: 913

08/20/18 - 10/19/18
Weekly - Mon, Wed, Fri
26 sessions.