Skip to main content

Senior Silver Sneakers: Cardio and Strength Training

Course number : 340004   ID : 946    Section number : Comm Ed
« back to classes page
Improve your physical and mental health with this low-impact, easy-to-follow cardio and strength-training workout. We will use weights, chairs, and tubes to challenge the major muscle groups. This class is designed for people age 55 plus.  
 

Class Details

19 Sessions
Weekly - Mon, Wed, Fri

Location
Liesinger Hall

Instructor
Patty Kempf 

Cost: 

$68.00


Registration Closes On
Monday, October 22, 2018 @ 12:00 AM

Schedule Information

Skip dates: (No class on 11/21/2018, 11/23/2018)

Date(s) Class Days Times Location Instructor(s)
10/22/2018 - 12/7/2018 Weekly - Mon, Wed, Fri 9:00 AM - 9:50 AM Casper, Liesinger Hall  Map, Room: Gym Patty Kempf 

Other Class Offerings

Senior Silver Sneakers: Cardio and Strength Training
ID: 111

06/11/18 - 08/01/18
Weekly - Mon, Wed
15 sessions.

Location
Liesinger Hall

Instructor
Patty Kempf