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HIIT IT: 30 Minute Workout

Course number : 340013   ID : 958    Section number : Comm Ed
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Get fit with this 30-minute fitness workout. This high intensity interval training (HIIT) class will challenge your cardiovascular system, sculpt your muscles, and leave you feeling energized and invigorated. Work at your own pace and see improvements with each class. 
 

Class Details

13 Sessions
Weekly - Tue, Thu

Location
Liesinger Hall

Instructor
Patty Kempf 

Cost: 

$40.00


Registration Closes On
Tuesday, October 23, 2018 @ 12:00 AM

Schedule Information

Skip dates: (No class on 11/22/2018)

Date(s) Class Days Times Location Instructor(s)
10/23/2018 - 12/6/2018 Weekly - Tue, Thu 6:20 PM - 6:50 PM Casper, Liesinger Hall  Map, Room: LH Doornbos Lounge/DSL Patty Kempf 

Other Class Offerings

HIIT IT: 30 Minute Workout
ID: 957

09/04/18 - 10/11/18
Weekly - Tue, Thu
12 sessions.

Location
Liesinger Hall

Instructor
Patty Kempf