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HIIT IT

Course number : 340002   ID : 1462    Section number : Comm Ed
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CourseGraphic Improve muscle strength and overall fitness and sculpt your physique with this cardiovascular workout using high-intensity interval training (HIIT). Using a step, you will do fast-paced, high-intensity bursts, followed by short rest periods. You will work at your own pace and monitor your own progress. Suitable for all levels.

Class Details

14 Sessions
Weekly - Tue, Thu

Location
Liesinger Hall

Instructor
Patty Kempf 

Cost: 

$85.00


Registration Closes On
Tuesday, January 22, 2019 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/22/2019 - 3/7/2019 Weekly - Tue, Thu 8:00 AM - 8:55 AM Casper, Liesinger Hall  Map, Room: LH Gym Patty Kempf 

Other Class Offerings

HIIT IT
ID: 1463

03/19/19 - 05/09/19
Weekly - Tue, Thu
16 sessions.

Location
Liesinger Hall

Instructor
Patty Kempf