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Senior Wellness Strength and Stretch

Course number : 340011   ID : 1466    Section number : Comm Ed
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Become flexible and balanced while gaining strength. Learn balancing, stretching, and core strengthening exercises while standing or laying on a mat. Bring a mat to class. 

Class Details

15 Sessions
Weekly - Fri

Liesinger Hall

Patty Kempf 



Registration Closes On
Friday, January 25, 2019 @ 12:00 AM

Schedule Information

Skip dates: (No class on 04/19/2019)

Date(s) Class Days Times Location Instructor(s)
1/25/2019 - 5/10/2019 Weekly - Fri 10:00 AM - 10:50 AM Casper, Liesinger Hall  Map, Room: LH Gym Patty Kempf