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Senior Silver Sneakers: Cardio and Strength Training

Course number : 340004   ID : 1468    Section number : Comm Ed
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CourseGraphic Improve your physical and mental health with this low-impact, easy-to-follow cardio and strength-training workout. We will use weights, chairs, and tubes to challenge the major muscle groups. This class is designed for people age 55 plus.  
 

Class Details

23 Sessions
Weekly - Mon, Wed, Fri

Location
Liesinger Hall

Instructor
Patty Kempf 

Cost: 

$68.00


Registration Closes On
Monday, March 18, 2019 @ 12:00 AM

Schedule Information

Skip dates: (No class on 04/19/2019)

Date(s) Class Days Times Location Instructor(s)
3/18/2019 - 5/10/2019 Weekly - Mon, Wed, Fri 9:00 AM - 9:50 AM Casper, Liesinger Hall  Map, Room: LH Gym Patty Kempf 

Other Class Offerings

Senior Silver Sneakers: Cardio and Strength Training
ID: 1467

01/23/19 - 03/08/19
Weekly - Wed, Fri, Mon
19 sessions.

Location
Liesinger Hall

Instructor
Patty Kempf