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Senior Silver Sneakers: Cardio and Strength Training

Course number : 340004   ID : 2435    Section number : Comm Ed
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CourseGraphic Improve your physical and mental health with this low-impact, easy-to-follow cardio and strength-training workout. We will use weights, chairs, and tubes to challenge the major muscle groups. This class is designed for people age 55 plus.  

Class Details

12 Sessions
Weekly - Mon, Wed

Liesinger Hall

Patty Kempf 



Registration Closes On
Monday, September 9, 2019 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
9/9/2019 - 10/16/2019 Weekly - Mon, Wed 9:00 AM - 9:50 AM Casper, Liesinger Hall  Map, Room: LH Gym Patty Kempf