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Pilates Apparatus Training

Course number : 340016   ID : 3557    Section Number : Comm Ed
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CourseGraphic Pilates apparatus exercises are performed on equipment such as a reformer, Cadillac/tower, chair, and barrel. Participants will grasp the six Pilates principles while they learn beginning and intermediate exercises that are performed on the different pieces of equipment. Apparatus exercises improve overall strength, posture, balance, bone-mass density, and joint health. This class is for first time participants who have not previously taken “Pilates Apparatus Training.” Sign up for one session only.

 

Class Details

16 Sessions
Weekly - Mon, Wed

Location
Lifetime Health and Fitness

Instructor
Patty Kempf 

Cost: 

$120.00


Registration Closes On
Monday, January 20, 2020 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/20/2020 - 3/11/2020 Weekly - Mon, Wed 4:00 PM - 5:00 PM Casper, Lifetime Health and Fitness  Map, Room: Lifetime Patty Kempf 

Other Class Offerings

Pilates Apparatus Training
ID: 3558

03/16/20 - 05/06/20
Weekly - Mon, Wed
16 sessions.