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Senior Wellness Strength and Stretch

Course number : 340011   ID : 948    Section number : Comm Ed
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Become flexible and balanced while gaining strength. Learn balancing, stretching, and core strengthening exercises while standing or laying on a mat. Bring a mat to class. 
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Class Details

13 Sessions
Weekly - Fri

Liesinger Hall

Patty Kempf 



Registration Closes On
Friday, September 7, 2018 @ 12:00 AM

Schedule Information

Skip dates: (No class on 11/23/2018)

Date(s) Class Days Times Location Instructor(s)
9/7/2018 - 12/7/2018 Weekly - Fri 10:00 AM - 10:50 AM Casper, Liesinger Hall  Map, Room: LH Gym Patty Kempf