Community Education >> Health and Fitness
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Exercise and health related classes.


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Featured Classes

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Arise and Align Yoga 

ID:24232
Arise and align your body, mind, and spirit with this deep stretch, slow flow, energy-building combination morning yoga practice. Start your day with ...  View More

Section Number: Comm Ed

Cost: $115.00

Fees: $3.00

Weekly - Mon, Wed, Fri 6:30 AM - 7:30 AM (10/20/2025-12/12/2025)

Instructor : Delina Dority 

Available Discount(s)

Location: Fox Skelton Energy Institute Location : 
  Fox Skelton Energy Institute.

Room :  EI 101

Call 307-268-3401 to register
 
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Breath, Movement, Meditation 

ID:24234
Increase your vigor, stability, and flexibility in this dynamic practice where breath and movement work together. Warm the body and challenge your str ...  View More

Section Number: Comm Ed

Cost: $110.00

Fees: $3.00

Weekly - Tue, Thu 5:30 PM - 6:30 PM (10/21/2025-12/11/2025)

Instructor : Delina Dority 

Available Discount(s)

Location: Fox Skelton Energy Institute Location : 
  Fox Skelton Energy Institute.

Room :  EI 101

Call 307-268-3401 to register
 
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Classical Mat Pilates 

ID:24240
Strengthen your core muscles, increase flexibility, and improve balance and posture. Learn to focus on proper breathing as you perform low-impact exer ...  View More

Section Number: Comm Ed

Cost: $100.00

Fees: $5.00

Weekly - Mon, Wed 9:00 AM - 10:00 AM (10/27/2025-12/10/2025)

Instructor : Patty Kempf 

Available Discount(s)

Please read: No classes are held on Nov 5 and 26.

Location: Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Gym

Call 307-268-3401 to register
 
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Dance Cardio 

ID:24244
Get lean, toned, and energized with invigorating exercises choreographed to a variety of fun and stimulating music. Get fit with low- to moderate-inte ...  View More

Section Number: Comm Ed

Cost: $100.00

Fees: $3.00

Weekly - Tue, Thu 9:00 AM - 10:00 AM (10/28/2025-12/11/2025)

Instructor : Patty Kempf 

Available Discount(s)

Please read: No class on Nov 13 and 27.

Location: Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Gym

Call 307-268-3401 to register
 
View Details »
 

Fit and Fabulous over 50 

ID:24242
This strength-training class helps you maintain a solid musculature, which begins to decline after 50. Use weights, stability and weighted balls, and ...  View More

Section Number: Comm Ed

Cost: $105.00

Fees: $6.00

Weekly - Mon, Wed 10:00 AM - 11:00 AM (10/27/2025-12/10/2025)

Instructor : Patty Kempf 

Available Discount(s)

Please read: No classes are held on Nov 5 and 26.

Location: Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Gym

Closed
 
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HIIT Step Aerobics 

ID:24238
Improve muscle strength and overall fitness as you sculpt your physique with high-intensity interval training — HIIT. This cardiovascular step workout ...  View More

Section Number: Comm Ed

Cost: $100.00

Fees: $3.00

Weekly - Mon, Wed 8:00 AM - 9:00 AM (10/27/2025-12/10/2025)

Instructor : Patty Kempf 

Available Discount(s)

Please read: No classes are held on Nov 5 and 26.

Location: Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Gym

Call 307-268-3401 to register
 
View Details »
 

Senior Strength and Stretching 

ID:24246
Improve coordination and increase flexibility while gaining strength. Learn and practice balancing, stretching, and core-strengthening techniques whil ...  View More

Section Number: Comm Ed

Cost: $95.00

Fees: $6.00

Weekly - Tue, Thu 10:00 AM - 11:00 AM (10/28/2025-12/11/2025)

Instructor : Patty Kempf 

Available Discount(s)

Please read: No class on Nov 13 and 27.

Location: Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Gym

Call 307-268-3401 to register
 
View Details »
 

Sourdough Discard Baking 

ID:24082
Discover the magic of sourdough baking and how its natural tanginess balances the sweet flavors of cookies and pretzels. Learn to knead the dough, sha ...  View More

Section Number: Comm Ed

Cost: $36.00

Fees: $13.00

Weekly - Sat 9:30 AM - 1:30 PM (12/6/2025-12/6/2025)

Instructor : Isabel Ballif 

Available Discount(s)

Please read: Sourdough for Beginners is a prerequisite ...More

Location: Nolte Gateway Center Location : 
  Nolte Gateway Center.

Room :  GW 224

Closed
 
View Details »
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