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Exercise and health related classes.


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Featured Classes

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Aerial Yoga 

ID:24310
Get ready to soar and discover a new way of combining fitness and relaxation with aerial yoga. Manage stress, boost strength, and elevate your mood wh ...  View More

Section Number: Comm Ed

Cost: $10.00

Fees: $100.00

Weekly - Sat 1:00 PM - 2:15 PM (10/25/2025-11/15/2025)

Instructor : Candace Machado 

Available Discount(s)

Please read: Theraexpressions Meditation is located on ...More

Location: Theraexpressions Meditation Location : 
  Theraexpressions Meditation.

Room :  TheraEx

Call 307-268-3401 to register
 
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Arise and Align Yoga 

ID:24232
Arise and align your body, mind, and spirit with this deep stretch, slow flow, energy-building combination morning yoga practice. Start your day with ...  View More

Section Number: Comm Ed

Cost: $115.00

Fees: $3.00

Weekly - Mon, Wed, Fri 6:30 AM - 7:30 AM (10/20/2025-12/12/2025)

Instructor : Delina Dority 

Available Discount(s)

Location: Fox Skelton Energy Institute Location : 
  Fox Skelton Energy Institute.

Room :  EI 101

Call 307-268-3401 to register
 
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Breath, Movement, Meditation 

ID:24234
Increase your vigor, stability, and flexibility in this dynamic practice where breath and movement work together. Warm the body and challenge your str ...  View More

Section Number: Comm Ed

Cost: $110.00

Fees: $3.00

Weekly - Tue, Thu 5:30 PM - 6:30 PM (10/21/2025-12/11/2025)

Instructor : Delina Dority 

Available Discount(s)

Location: Fox Skelton Energy Institute Location : 
  Fox Skelton Energy Institute.

Room :  EI 101

Call 307-268-3401 to register
 
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Charcuterie Creations 

ID:24225
Explore the delicious art of preparing charcuterie combinations and create an elegant fall harvest-themed charcuterie board. Learn to balance colors, ...  View More

Section Number: Comm Ed

Cost: $25.00

Fees: $24.00

Weekly - Sat 10:00 AM - 12:00 PM (11/15/2025-11/15/2025)

Instructor : Multiple

Available Discount(s)

Location: Nolte Gateway Center Location : 
  Nolte Gateway Center.

Room :  GW 224

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Classical Mat Pilates 

ID:24240
Strengthen your core muscles, increase flexibility, and improve balance and posture. Learn to focus on proper breathing as you perform low-impact exer ...  View More

Section Number: Comm Ed

Cost: $100.00

Fees: $5.00

Weekly - Mon, Wed 9:00 AM - 10:00 AM (10/27/2025-12/10/2025)

Instructor : Patty Kempf 

Available Discount(s)

Please read: No classes are held on Nov 5 and 26.

Location: Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Gym

Call 307-268-3401 to register
 
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Dance Cardio 

ID:24244
Get lean, toned, and energized with invigorating exercises choreographed to a variety of fun and stimulating music. Get fit with low- to moderate-inte ...  View More

Section Number: Comm Ed

Cost: $100.00

Fees: $3.00

Weekly - Tue, Thu 9:00 AM - 10:00 AM (10/28/2025-12/11/2025)

Instructor : Patty Kempf 

Available Discount(s)

Please read: No class on Nov 13 and 27.

Location: Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Gym

Call 307-268-3401 to register
 
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Fit and Fabulous over 50 

ID:24242
This strength-training class helps you maintain a solid musculature, which begins to decline after 50. Use weights, stability and weighted balls, and ...  View More

Section Number: Comm Ed

Cost: $105.00

Fees: $6.00

Weekly - Mon, Wed 10:00 AM - 11:00 AM (10/27/2025-12/10/2025)

Instructor : Patty Kempf 

Available Discount(s)

Please read: No classes are held on Nov 5 and 26.

Location: Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Gym

Closed
 
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Fitness Boxing 

ID:24235
Burn calories, relieve stress, and boost cardio in this fun class designed for all fitness levels and body types. Elevate your physical and mental hea ...  View More

Section Number: Comm Ed

Cost: $22.00

Fees: $42.00

Weekly - Mon, Wed, Fri 3:00 PM - 3:45 PM (10/27/2025-11/14/2025)

Instructor : Billy Walters 

Available Discount(s)

Location: OutLaw MMA and Fitness Location : 
  OutLaw MMA and Fitness.

Room :  OutLaw

Call 307-268-3401 to register
 
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HIIT Step Aerobics 

ID:24238
Improve muscle strength and overall fitness as you sculpt your physique with high-intensity interval training — HIIT. This cardiovascular step workout ...  View More

Section Number: Comm Ed

Cost: $100.00

Fees: $3.00

Weekly - Mon, Wed 8:00 AM - 9:00 AM (10/27/2025-12/10/2025)

Instructor : Patty Kempf 

Available Discount(s)

Please read: No classes are held on Nov 5 and 26.

Location: Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Gym

Call 307-268-3401 to register
 
View Details »
 

Plant-based Comfort Food 

ID:24302
Explore new ingredients, unique flavors, and plant-based recipes while preparing delicious pastas that benefit your gut and overall well-being. Learn ...  View More

Section Number: Comm Ed

Cost: $33.00

Fees: $19.00

Weekly - Sat 2:00 PM - 5:00 PM (11/8/2025-11/8/2025)

Instructor : Jena Stute 

Available Discount(s)

Location: Nolte Gateway Center Location : 
  Nolte Gateway Center.

Room :  GW 224

Closed
 
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Senior Strength and Stretching 

ID:24246
Improve coordination and increase flexibility while gaining strength. Learn and practice balancing, stretching, and core-strengthening techniques whil ...  View More

Section Number: Comm Ed

Cost: $95.00

Fees: $6.00

Weekly - Tue, Thu 10:00 AM - 11:00 AM (10/28/2025-12/11/2025)

Instructor : Patty Kempf 

Available Discount(s)

Please read: No class on Nov 13 and 27.

Location: Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Gym

Call 307-268-3401 to register
 
View Details »
 

Sourdough Discard Baking 

ID:24082
Discover the magic of sourdough baking and how its natural tanginess balances the sweet flavors of cookies and pretzels. Learn to knead the dough, sha ...  View More

Section Number: Comm Ed

Cost: $36.00

Fees: $13.00

Weekly - Sat 9:30 AM - 1:30 PM (12/6/2025-12/6/2025)

Instructor : Isabel Ballif 

Available Discount(s)

Please read: Sourdough for Beginners is a prerequisite ...More

Location: Nolte Gateway Center Location : 
  Nolte Gateway Center.

Room :  GW 224

Add to Waiting List  »
 
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