Community Education >> Sports and Recreation
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Sports and recreation classes.


Key:  ProTrain iconProTrain online course  OLLI icon Must be an OLLI member        eTIPs online 

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Arise and align your body, mind, and spirit with this deep stretch, slow flow, energy-building combination morning yoga practice. Start your day with ...  View More

Section Number: Comm Ed

Cost: $115.00

Fees: $3.00

Weekly - Mon, Wed, Fri 6:30 AM - 7:30 AM (10/20/2025-12/12/2025)

Location: Fox Skelton Energy Institute Location : 
  Fox Skelton Energy Institute.

Room :  EI 101

Call 307-268-3401 to register
 
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Increase your vigor, stability, and flexibility in this dynamic practice where breath and movement work together. Warm the body and challenge your str ...  View More

Section Number: Comm Ed

Cost: $110.00

Fees: $3.00

Weekly - Tue, Thu 5:30 PM - 6:30 PM (10/21/2025-12/11/2025)

Location: Fox Skelton Energy Institute Location : 
  Fox Skelton Energy Institute.

Room :  EI 101

Call 307-268-3401 to register
 
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Strengthen your core muscles, increase flexibility, and improve balance and posture. Learn to focus on proper breathing as you perform low-impact exer ...  View More

Section Number: Comm Ed

Cost: $100.00

Fees: $5.00

Weekly - Mon, Wed 9:00 AM - 10:00 AM (10/27/2025-12/10/2025)

Please read: No classes are held on Nov 5 and 26.

Location: Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Gym

 
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Learn firearm safety from a certified pistol, shotgun, and carbine rifle law enforcement professional. Start with a brief history of firearms and thei ...  View More

Section Number: Comm Ed

Cost: $62.00

Fees: $2.00

Weekly - Thu, Tue 6:00 PM - 8:15 PM (10/16/2025-10/30/2025)

Please read: Do NOT bring personal firearms to class. ...More

Location: Fox Skelton Energy Institute Location : 
  Fox Skelton Energy Institute.

Room :  EI 100

Call 307-268-3401 to register
 
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Learn the basics of a popular firearms finish, KG Industries GunKote, one of the most durable and versatile firearm finishes currently used. Explore s ...  View More

Section Number: Comm Ed

Cost: $67.00

Fees: $22.00

Weekly - Sat, Sun 9:00 AM - 3:00 PM (11/15/2025-11/16/2025)

Please read: Firearm choice must be approved by the ...More

Location: Werner Technical Center Location : 
  Werner Technical Center.

Room :  WT 142

 
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This strength-training class helps you maintain a solid musculature, which begins to decline after 50. Use weights, stability and weighted balls, and ...  View More

Section Number: Comm Ed

Cost: $105.00

Fees: $6.00

Weekly - Mon, Wed 10:00 AM - 11:00 AM (10/27/2025-12/10/2025)

Please read: No classes are held on Nov 5 and 26.

Location: Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Gym

 
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Fitness Boxing 

ID:24235
Burn calories, relieve stress, and boost cardio in this fun class designed for all fitness levels and body types. Elevate your physical and mental hea ...  View More

Section Number: Comm Ed

Cost: $22.00

Fees: $42.00

Weekly - Mon, Wed, Fri 3:00 PM - 3:45 PM (10/27/2025-11/14/2025)

Location: OutLaw MMA and Fitness Location : 
  OutLaw MMA and Fitness.

Room :  OutLaw

 
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Improve muscle strength and overall fitness as you sculpt your physique with high-intensity interval training — HIIT. This cardiovascular step workout ...  View More

Section Number: Comm Ed

Cost: $100.00

Fees: $3.00

Weekly - Mon, Wed 8:00 AM - 9:00 AM (10/27/2025-12/10/2025)

Please read: No classes are held on Nov 5 and 26.

Location: Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Gym

 
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Empower yourself with resistance training and improve your well-being. Learn to use gym equipment and free weights with proper form and technique. Cre ...  View More

Section Number: Comm Ed

Cost: $43.00

Fees: $3.00

Weekly - Mon, Wed 5:30 PM - 6:30 PM (10/20/2025-11/3/2025)

Location: Erickson Thunderbird Gym Location : 
  Erickson Thunderbird Gym.

Room :  T-Bird Gym

Call 307-268-3401 to register
 
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Learn essential self-defense techniques, from basic moves to effective escape strategies. Protect yourself in real-world scenarios, reduce vulnerabili ...  View More

Section Number: Comm Ed

Cost: $58.00

Fees: $4.00

Weekly - Mon 5:30 PM - 7:30 PM (9/29/2025-10/27/2025)

Please read: Register by Thursday, Sept. 25. No refunds ...More

Location: Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Gym

Call 307-268-3401 to register
 
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Improve coordination and increase flexibility while gaining strength. Learn and practice balancing, stretching, and core-strengthening techniques whil ...  View More

Section Number: Comm Ed

Cost: $95.00

Fees: $6.00

Weekly - Tue, Thu 10:00 AM - 11:00 AM (10/28/2025-12/11/2025)

Please read: No class on Nov 13 and 27.

Location: Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Gym

 
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Wall Yoga 

ID:24248
Utilize the wall for support and stability in this yoga flow practice. Explore your body through modified versions of weight-bearing poses, traditiona ...  View More

Section Number: Comm Ed

Cost: $43.00

Fees: $3.00

Weekly - Thu 10:30 AM - 11:15 AM (9/18/2025-10/23/2025)

Location: Fox Skelton Energy Institute Location : 
  Fox Skelton Energy Institute.

Room :  EI 101

Call 307-268-3401 to register
 
View Details »
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