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Walk the Walk and Reap the Benefits

Course number : 130010   ID : 101    Section number : OLLI
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If you are ready to start a walking program but are unsure where to begin, let this class lead the way. Walking is an easy, enjoyable, and profitable exercise form. All you need is a good pair of shoes, comfortable clothing, and a desire to start moving. Learn proper aerobic walking techniques using large muscle groups, increase your motivation for better health, fitness, and diet, and meet fellow walking enthusiasts. Come willing to have a good time and smile while you enjoy the great outdoors. The first class will be a lecture; remaining class locations will be announced. Bring water and sunscreen to each class.

 

Class Details

6 Sessions
Days of the Week :Multiple Days of the Week :
  Weekly - Tue.  
  Weekly - Tue.  

Location : Multiple Location : 
  Off Campus
  Myra Fox Skelton Energy Institute.

Instructor : Jonathan Schmidt 

 

Notice

Please read:  Class does not meet on July 3.

Cost: 

$12.00


Registration Closes On
Tuesday, June 5, 2018 @ 11:59 PM

Schedule Information

Skip dates: (No class on 07/03/2018)

Date(s) Class Days Times Location Instructor(s)
6/5/2018 - 6/5/2018 Weekly - Tue 9:00 AM - 11:00 AM Casper, Myra Fox Skelton Energy Institute  Map, Room: 100 Jonathan Schmidt 
6/12/2018 - 7/17/2018 Weekly - Tue 9:00 AM - 11:00 AM Casper, Off Campus  Map Jonathan Schmidt