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Osher Lifelong Learning Institute-OLLI >> Health and Wellness
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Get out of your daily rut and get into a class that put you on a path to good health and contentment. These classes include exercise, meditation, essential oils, healthy nutrition, and healthy living.

Click on the course title to see the full course description. There may be multiple pages of classes listed. Use "show all" or the arrows to switch pages.

Key:  ProTrain icon = ProTrain online course  OLLI icon = for OLLI members only

 
Learn about the history and properties of essential oils, where they originated, how to use them, and their related health benefits in this fun and in ...  View More

OLLI

Cost: $12.00

Fees: $0.00

Daily - Tue 6:30 PM - 8:30 PM (9/18/2018-9/18/2018)

Instructor : Connie Daviau 

Location : Nolte Gateway Center Location : 
  Nolte Gateway Center.

Room :  218



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Learn the difference between hypnosis and hypnotherapy, how each practice developed, and how they are used in a therapeutic setting. Hypnosis is commo ...  View More

OLLI

Cost: $12.00

Fees: $7.00

Weekly - Wed 6:00 PM - 8:00 PM (10/17/2018-10/24/2018)

Instructor : Wes Bertagnole 

Location : Nolte Gateway Center Location : 
  Nolte Gateway Center.

Room :  218



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The Medicare Part D prescription drug plan 2018 open enrollment runs from October 16 to December 7. During this time, anyone eligible for or on Medica ...  View More

OLLi

Cost: $12.00

Fees: $20.00

Daily - Sat 8:30 AM - 11:30 AM (10/13/2018-10/13/2018)

Instructor : Terry Bay 

Location : Nolte Gateway Center Location : 
  Nolte Gateway Center.

Room :  225



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Diet and exercise are the cornerstones of diabetes management and for overall good health. The slow-flowing movements of Tai Chi have many health bene ...  View More

OLLI

Cost: $12.00

Fees: $25.00

Weekly - Mon, Wed 11:00 AM - 11:50 AM (9/10/2018-10/17/2018)

Instructor : Harry Groves 

Location : Fox Skelton Energy Institute Location : 
  Fox Skelton Energy Institute.

Room :  EI 101



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