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Exercise and health related classes.

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Key:  ProTrain icon = ProTrain online course  OLLI icon = for OLLI members only

 
Improve muscle strength and overall fitness and sculpt your physique with this cardiovascular workout using high-intensity interval training (HIIT) an ...  View More

Comm Ed

Cost: $85.00

Fees: $0.00

Weekly - Tue, Thu 8:00 AM - 8:55 AM (9/4/2018-10/11/2018)

Instructor : Patty Kempf 

Location : Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Gym



View Details »
Improve muscle strength and overall fitness and sculpt your physique with this cardiovascular workout using high-intensity interval training (HIIT) an ...  View More

Comm Ed

Cost: $85.00

Fees: $0.00

Weekly - Tue, Thu 8:00 AM - 8:55 AM (10/23/2018-12/6/2018)

Instructor : Patty Kempf 

Location : Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Gym



View Details »
Get fit with this 30-minute fitness workout. This high intensity interval training (HIIT) class will challenge your cardiovascular system, sculpt your ...  View More

Comm Ed

Cost: $40.00

Fees: $0.00

Weekly - Tue, Thu 6:20 PM - 6:50 PM (9/4/2018-10/11/2018)

Instructor : Patty Kempf 

Location : Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Doornbos Lounge/DSL



View Details »
Get fit with this 30-minute fitness workout. This high intensity interval training (HIIT) class will challenge your cardiovascular system, sculpt your ...  View More

Comm Ed

Cost: $40.00

Fees: $0.00

Weekly - Tue, Thu 6:20 PM - 6:50 PM (10/23/2018-12/6/2018)

Instructor : Patty Kempf 

Location : Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Doornbos Lounge/DSL



View Details »
Strengthen your core muscles and improve your flexibility, balance, and posture while focusing on proper breathing in this class. We will perform low- ...  View More

Comm Ed

Cost: $80.00

Fees: $0.00

Weekly - Tue, Thu 9:00 AM - 9:50 AM (9/4/2018-10/11/2018)

Instructor : Patty Kempf 

Location : Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Gym



View Details »
Strengthen your core muscles and improve your flexibility, balance, and posture while focusing on proper breathing in this class. We will perform low- ...  View More

Comm Ed

Cost: $80.00

Fees: $0.00

Weekly - Tue, Thu 4:30 PM - 5:20 PM (9/4/2018-10/11/2018)

Instructor : Patty Kempf 

Location : Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Gym



View Details »
Strengthen your core muscles and improve your flexibility, balance, and posture while focusing on proper breathing in this class. We will perform low- ...  View More

Comm Ed

Cost: $80.00

Fees: $0.00

Weekly - Tue, Thu 9:00 AM - 9:50 AM (10/23/2018-12/6/2018)

Instructor : Patty Kempf 

Location : Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Gym



View Details »
Strengthen your core muscles and improve your flexibility, balance, and posture while focusing on proper breathing in this class. We will perform low- ...  View More

Comm Ed

Cost: $80.00

Fees: $0.00

Weekly - Tue, Thu 4:30 PM - 5:20 PM (10/23/2018-12/6/2018)

Instructor : Patty Kempf 

Location : Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Gym



View Details »
Train on classic Pilates apparatus equipment such as the reformer, Cadillac/tower chair, ladder barrel, and spine corrector. Learn introductory and in ...  View More

Comm Ed

Cost: $90.00

Fees: $0.00

Weekly - Mon, Wed 1:00 PM - 1:50 PM (9/10/2018-10/17/2018)

Instructor : Patty Kempf 

Location : Lifetime Health and Fitness Location : 
  Lifetime Health and Fitness.

Room :  Not Assigned



View Details »
Train on classic Pilates apparatus equipment such as the reformer, Cadillac/tower chair, ladder barrel, and spine corrector. Learn introductory and in ...  View More

Comm Ed

Cost: $90.00

Fees: $0.00

Weekly - Mon, Wed 1:00 PM - 1:50 PM (10/22/2018-12/5/2018)

Instructor : Patty Kempf 

Location : Lifetime Health and Fitness Location : 
  Lifetime Health and Fitness.

Room :  Not Assigned



View Details »
Improve your physical and mental health with this low-impact, easy-to-follow cardio and strength-training workout. We will use weights, chairs, and tu ...  View More

Comm Ed

Cost: $68.00

Fees: $0.00

Weekly - Wed, Fri, Mon 9:00 AM - 9:50 AM (9/5/2018-10/12/2018)

Instructor : Patty Kempf 

Location : Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Gym



View Details »
Improve your physical and mental health with this low-impact, easy-to-follow cardio and strength-training workout. We will use weights, chairs, and tu ...  View More

Comm Ed

Cost: $68.00

Fees: $0.00

Weekly - Mon, Wed, Fri 9:00 AM - 9:50 AM (10/22/2018-12/7/2018)

Instructor : Patty Kempf 

Location : Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Gym



View Details »