Health and Fitness Classes - Casper College Continuing Education

Exercise and health related classes.

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Aging Brain Health

ID:20379

Join experts from Wyoming Dementia Care and Mountain Plaza Assisted Living to learn about the human brain aging process. Despite weighing only 3 pound ... View More

Section Number: Comm Ed

Cost: $22.00

Fees: $0.00

Weekly - Tue 6:00 PM - 7:30 PM (7/23/2024-7/23/2024)

Instructor : Multiple Instructor :
1.Mountain Plaza AL 2.Wyoming Dementia Care

Available Discount(s)

Location: Nolte Gateway Center Location :
Nolte Gateway Center.

Room : GW 223

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Arise and Align Yoga

ID:18995

Arise and align your body, mind, and spirit with this deep stretch, slow flow, energy-building combination morning yoga practice. Start your day with ... View More

Section Number: Comm Ed

Cost: $125.00

Fees: $4.00

Weekly - Mon, Wed, Fri 6:30 AM - 7:30 AM (3/25/2024-5/17/2024)

Instructor : Delina Dority

Available Discount(s)

Location: Fox Skelton Energy Institute Location :
Fox Skelton Energy Institute.

Room : EI 101

Call 307-268-3401 to register

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Arise and Align Yoga

ID:20372

Arise and align your body, mind, and spirit with this deep stretch, slow-flow, energy-building morning yoga practice. Start your day with a yoga routi ... View More

Section Number: Comm Ed

Cost: $128.00

Fees: $3.00

Weekly - Mon, Wed, Fri 6:30 AM - 7:30 AM (6/10/2024-8/9/2024)

Instructor : Delina Dority

Available Discount(s)

Please read: No class July 5

Location: Fox Skelton Energy Institute Location :
Fox Skelton Energy Institute.

Room : EI 101

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Ballet Barre

ID:20424

Escape the ordinary and revel in this satisfying ballet-inspired workout. Lengthen and strengthen muscles, refine alignment and balance, and develop c ... View More

Section Number: Comm Ed

Cost: $56.00

Fees: $0.00

Weekly - Mon, Wed 6:45 PM - 7:45 PM (6/24/2024-7/24/2024)

Instructor : Anthony Gamroth

Available Discount(s)

Please read: No street shoes allowed. Wear comfortable ...More

Location: Krampert Center for Theatre and Dance Location :
Krampert Center for Theatre and Dance.

Room : KT 157

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Beginning Tennis

ID:20431

Stay fit and healthy with tennis, a lifetime sport. Learn the basic strokes and rules of the game from a 40-year veteran coach. Participate in drills ... View More

Section Number: Comm Ed

Cost: $20.00

Fees: $66.00

Weekly - Mon, Wed 5:00 PM - 6:00 PM (6/3/2024-6/26/2024)

Instructor : Doug Williams

Available Discount(s)

Location: 307 Tennis Center Location :
307 Tennis Center.

Room : 307TennisCourt

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Breath, Movement, Meditation

ID:19009

Increase your vigor, stability, and flexibility. This dynamic practice makes the breath and movement work together. Warm the body and challenge your s ... View More

Section Number: Comm Ed

Cost: $100.00

Fees: $4.00

Weekly - Tue, Thu 5:15 PM - 6:15 PM (3/19/2024-5/9/2024)

Instructor : Chontelle Gray

Available Discount(s)

Location: Fox Skelton Energy Institute Location :
Fox Skelton Energy Institute.

Room : EI 101

Call 307-268-3401 to register

View Details »

Breath, Movement, Meditation

ID:20373

Increase your vigor, stability, and flexibility. This dynamic practice makes the breath and movement work together. Warm the body and challenge your s ... View More

Section Number: Comm Ed

Cost: $110.00

Fees: $3.00

Weekly - Tue, Thu 5:45 PM - 6:45 PM (6/11/2024-8/8/2024)

Instructor : Delina Dority

Available Discount(s)

Please read: No Class July 4.

Location: Fox Skelton Energy Institute Location :
Fox Skelton Energy Institute.

Room : EI 101

Add to Cart »

View Details »

Classical Mat Pilates

ID:19005

Strengthen your core muscles, increase flexibility, and improve balance and posture. Learn to focus on proper breathing as you perform low-impact exer ... View More

Section Number: Comm Ed

Cost: $100.00

Fees: $2.00

Weekly - Tue, Thu 9:00 AM - 10:00 AM (3/19/2024-5/9/2024)

Instructor : Patty Kempf

Available Discount(s)

Location: Liesinger Hall Location :
Liesinger Hall.

Room : LH Gym

Call 307-268-3401 to register

View Details »

Classical Mat Pilates

ID:20377

Strengthen your core muscles, increase flexibility, and improve balance and posture. Learn to focus on proper breathing as you perform low-impact exer ... View More

Section Number: Comm Ed

Cost: $66.00

Fees: $4.00

Weekly - Thu, Tue 9:00 AM - 10:00 AM (6/6/2024-7/11/2024)

Instructor : Patty Kempf

Available Discount(s)

Please read: No class on June 11, 13, and July 4.

Location: Liesinger Hall Location :
Liesinger Hall.

Room : LH Gym

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Country Swing

ID:20370

Swing, turn, and twirl while exploring this smooth-flowing dance. Learn the footwork, how to lead and follow, and create and use a proper ‘dance frame ... View More

Section Number: Comm Ed

Cost: $42.00

Fees: $0.00

Weekly - Mon 6:45 PM - 7:45 PM (6/10/2024-7/1/2024)

Instructor : Julie Oliver

Available Discount(s)

Please read: Wear comfortable clothing and dance shoes ...More

Location: Krampert Center for Theatre and Dance Location :
Krampert Center for Theatre and Dance.

Room : KT 171

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Dance Cardio

ID:19094

Get lean, toned, and energized with invigorating exercises choreographed to a variety of fun and stimulating music. Get fit with low- to moderate-inte ... View More

Section Number: Comm Ed

Cost: $100.00

Fees: $5.00

Weekly - Mon, Wed 10:00 AM - 11:00 AM (3/18/2024-5/8/2024)

Instructor : Patty Kempf

Available Discount(s)

Location: Liesinger Hall Location :
Liesinger Hall.

Room : LH Gym

Call 307-268-3401 to register

View Details »

Dance Cardio

ID:20374

Get lean, toned, and energized with invigorating exercises choreographed to a variety of fun and stimulating music. Get fit with low- to moderate-inte ... View More

Section Number: Comm Ed

Cost: $66.00

Fees: $4.00

Weekly - Wed, Mon 9:00 AM - 10:00 AM (6/5/2024-7/10/2024)

Instructor : Patty Kempf

Available Discount(s)

Please read: No classes on June 10 and 12..

Location: Liesinger Hall Location :
Liesinger Hall.

Room : LH Gym

Add to Cart »

View Details »

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Community Education >> Health and Fitness « back to courses page

Featured Classes

ID:20379

Section Number: Comm Ed

Cost: $22.00

Fees: $0.00

Weekly - Tue 6:00 PM - 7:30 PM (7/23/2024-7/23/2024)

Instructor : Multiple Instructor : 1.Mountain Plaza AL 2.Wyoming Dementia Care

Location: Nolte Gateway Center Location : Nolte Gateway Center.

Room : GW 223

ID:18995

Section Number: Comm Ed

Cost: $125.00

Fees: $4.00

Weekly - Mon, Wed, Fri 6:30 AM - 7:30 AM (3/25/2024-5/17/2024)

Instructor : Delina Dority

Location: Fox Skelton Energy Institute Location : Fox Skelton Energy Institute.

Room : EI 101

ID:20372

Section Number: Comm Ed

Cost: $128.00

Fees: $3.00

Weekly - Mon, Wed, Fri 6:30 AM - 7:30 AM (6/10/2024-8/9/2024)

Instructor : Delina Dority

Please read: No class July 5

Location: Fox Skelton Energy Institute Location : Fox Skelton Energy Institute.

Room : EI 101

ID:20424

Section Number: Comm Ed

Cost: $56.00

Fees: $0.00

Weekly - Mon, Wed 6:45 PM - 7:45 PM (6/24/2024-7/24/2024)

Instructor : Anthony Gamroth

Please read: No street shoes allowed. Wear comfortable ...More

Location: Krampert Center for Theatre and Dance Location : Krampert Center for Theatre and Dance.

Room : KT 157

ID:20431

Section Number: Comm Ed

Cost: $20.00

Fees: $66.00

Weekly - Mon, Wed 5:00 PM - 6:00 PM (6/3/2024-6/26/2024)

Instructor : Doug Williams

Location: 307 Tennis Center Location : 307 Tennis Center.

Room : 307TennisCourt

ID:19009

Section Number: Comm Ed

Cost: $100.00

Fees: $4.00

Weekly - Tue, Thu 5:15 PM - 6:15 PM (3/19/2024-5/9/2024)

Instructor : Chontelle Gray

Location: Fox Skelton Energy Institute Location : Fox Skelton Energy Institute.

Room : EI 101

ID:20373

Section Number: Comm Ed

Cost: $110.00

Fees: $3.00

Weekly - Tue, Thu 5:45 PM - 6:45 PM (6/11/2024-8/8/2024)

Instructor : Delina Dority

Please read: No Class July 4.

Location: Fox Skelton Energy Institute Location : Fox Skelton Energy Institute.

Room : EI 101

ID:19005

Section Number: Comm Ed

Cost: $100.00

Fees: $2.00

Weekly - Tue, Thu 9:00 AM - 10:00 AM (3/19/2024-5/9/2024)

Instructor : Patty Kempf

Location: Liesinger Hall Location : Liesinger Hall.

Room : LH Gym

ID:20377

Section Number: Comm Ed

Cost: $66.00

Fees: $4.00

Weekly - Thu, Tue 9:00 AM - 10:00 AM (6/6/2024-7/11/2024)

Instructor : Patty Kempf

Please read: No class on June 11, 13, and July 4.

Location: Liesinger Hall Location : Liesinger Hall.

Room : LH Gym

Community Education >> Health and Fitness
« back to courses page

Instructor : Multiple Instructor :
1.Mountain Plaza AL 2.Wyoming Dementia Care

Location: Nolte Gateway Center Location :
Nolte Gateway Center.

Location: Fox Skelton Energy Institute Location :
Fox Skelton Energy Institute.

Location: Fox Skelton Energy Institute Location :
Fox Skelton Energy Institute.

Location: Krampert Center for Theatre and Dance Location :
Krampert Center for Theatre and Dance.

Location: 307 Tennis Center Location :
307 Tennis Center.

Location: Fox Skelton Energy Institute Location :
Fox Skelton Energy Institute.

Location: Fox Skelton Energy Institute Location :
Fox Skelton Energy Institute.

Location: Liesinger Hall Location :
Liesinger Hall.

Location: Liesinger Hall Location :
Liesinger Hall.

Location: Krampert Center for Theatre and Dance Location :
Krampert Center for Theatre and Dance.

Location: Liesinger Hall Location :
Liesinger Hall.

Location: Liesinger Hall Location :
Liesinger Hall.