HIIT Step Aerobics


Course number : 340024    ID : 26668    Section Number : Comm Ed

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ClassGraphic Improve muscle strength and overall fitness as you sculpt your physique with high-intensity interval training — HIIT. This cardiovascular step workout consists of fast-paced, high-intensity bursts followed by short rest periods. Work at your own pace and monitor your progress. Suitable for all levels.
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Class Details

13 Session(s)
Weekly - Tue, Thu

Location
Liesinger Hall

Instructor
Patty Kempf 

 

Notice

Please read:  No class on September 29.

Cost:  $100.00

Available Discount(s)

Fees:  $3.00

Registration Closes On
Sunday, September 6, 2026 @ 12:00 AM

Schedule Information

Skip dates: (No class on 09/29/2026)

Date(s) Class Days Times Location Instructor(s)
9/8/2026 - 10/22/2026 Weekly - Tue, Thu 08:00 AM - 09:00 AM Casper, Liesinger Hall  Map, Room: LH Gym Patty Kempf 

Other Class Offerings

HIIT Step Aerobics

ID: 26669

10/27/26 - 12/10/26
Weekly - Tue, Thu
13 sessions.

Location
Liesinger Hall

Instructor
Patty Kempf

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