Fit and Fabulous over 50


Course number : 340015    ID : 24241    Section Number : Comm Ed

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ClassGraphic This strength-training class helps you maintain a solid musculature, which begins to decline after 50. Use weights, stability and weighted balls, and Pilates rings for overall strength training and conditioning. Suitable for all levels; modifications are available.
 

Class Details

13 Session(s)
Weekly - Mon, Wed

Location
Liesinger Hall

Instructor
Patty Kempf 

Cost: 

$105.00

Fees:

 $6.00


Schedule Information

Date(s) Class Days Times Location Instructor(s)
9/8/2025 - 10/20/2025 Weekly - Mon, Wed 10:00 AM - 11:00 AM Casper, Liesinger Hall  Map, Room: LH Gym Patty Kempf