Senior Strength and Stretching


Course number : 340011    ID : 24245    Section Number : Comm Ed

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ClassGraphic Improve coordination and increase flexibility while gaining strength. Learn and practice balancing, stretching, and core-strengthening techniques while standing or lying on a mat. Get a complete fitness workout with these low-impact exercises. Bring a yoga mat.
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Class Details

13 Session(s)
Weekly - Tue, Thu

Location
Liesinger Hall

Instructor
Patty Kempf 

Cost: 

$95.00

Fees:

 $6.00


Schedule Information

Skip dates: (No class on 10/23/2025)

Date(s) Class Days Times Location Instructor(s)
9/9/2025 - 10/21/2025 Weekly - Tue, Thu 10:00 AM - 11:00 AM Casper, Liesinger Hall  Map, Room: LH Gym Patty Kempf