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Exercise and health related classes.


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Featured Classes

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Aerial Yoga 

ID:24310
Get ready to soar and discover a new way of combining fitness and relaxation with aerial yoga. Manage stress, boost strength, and elevate your mood wh ...  View More

Section Number: Comm Ed

Cost: $10.00

Fees: $100.00

Weekly - Sat 1:00 PM - 2:15 PM (10/25/2025-11/15/2025)

Instructor : Candace Machado 

Available Discount(s)

Please read: Theraexpressions Meditation is located on ...More

Location: Theraexpressions Meditation Location : 
  Theraexpressions Meditation.

Room :  TheraEx

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Aging Brain Health 

ID:24047
Join experts from Wyoming Dementia Care and Mountain Plaza Assisted Living to learn about the human brain aging process. Despite weighing only 3 pound ...  View More

Section Number: Comm Ed

Cost: $22.00

Fees: $0.00

Weekly - Tue 5:30 PM - 7:00 PM (9/16/2025-9/16/2025)

Instructor : Multiple

Available Discount(s)

Location: Nolte Gateway Center Location : 
  Nolte Gateway Center.

Room :  GW 223

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Arise and Align Yoga 

ID:24231
Arise and align your body, mind, and spirit with this deep stretch, slow flow, energy-building combination morning yoga practice. Start your day with ...  View More

Section Number: Comm Ed

Cost: $115.00

Fees: $3.00

Weekly - Wed, Fri, Mon 6:30 AM - 7:30 AM (9/3/2025-10/17/2025)

Instructor : Delina Dority 

Available Discount(s)

Location: Fox Skelton Energy Institute Location : 
  Fox Skelton Energy Institute.

Room :  EI 101

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Arise and Align Yoga 

ID:24232
Arise and align your body, mind, and spirit with this deep stretch, slow flow, energy-building combination morning yoga practice. Start your day with ...  View More

Section Number: Comm Ed

Cost: $115.00

Fees: $3.00

Weekly - Mon, Wed, Fri 6:30 AM - 7:30 AM (10/20/2025-12/12/2025)

Instructor : Delina Dority 

Available Discount(s)

Location: Fox Skelton Energy Institute Location : 
  Fox Skelton Energy Institute.

Room :  EI 101

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Asian Comfort Food 

ID:24282
Prepare a flavorful meal of Chinese fried rice and egg drop soup using time-honored recipes perfected by the instructor since 1977. Savor the flavors ...  View More

Section Number: Comm Ed

Cost: $34.00

Fees: $20.00

Weekly - Sat 10:00 AM - 1:00 PM (10/11/2025-10/11/2025)

Instructor : Lucinda Canchola 

Available Discount(s)

Location: Nolte Gateway Center Location : 
  Nolte Gateway Center.

Room :  GW 224

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Ballet Barre 

ID:24247
Escape the ordinary and revel in this satisfying ballet-inspired workout. Lengthen and strengthen muscles, refine alignment and balance, and develop c ...  View More

Section Number: Comm Ed

Cost: $53.00

Fees: $2.00

Weekly - Thu 5:30 PM - 6:30 PM (9/18/2025-10/23/2025)

Instructor : Anthony Gamroth 

Available Discount(s)

Please read: No street shoes allowed. Wear comfortable ...More

Location: Krampert Center for Theatre and Dance Location : 
  Krampert Center for Theatre and Dance.

Room :  KT 157

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Beginning Tennis 

ID:24236
Stay fit and healthy with tennis, a lifetime sport. Learn the basic strokes and rules of the game from a 40-year veteran coach. Participate in drills ...  View More

Section Number: Comm Ed

Cost: $20.00

Fees: $51.00

Weekly - Sat 9:30 AM - 11:00 AM (9/6/2025-9/27/2025)

Instructor : Doug Williams 

Available Discount(s)

Location: 307 Tennis Center Location : 
  307 Tennis Center.

Room :  307TennisCourt

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Breath, Movement, Meditation 

ID:24233
Increase your vigor, stability, and flexibility in this dynamic practice where breath and movement work together. Warm the body and challenge your str ...  View More

Section Number: Comm Ed

Cost: $110.00

Fees: $3.00

Weekly - Tue, Thu 5:30 PM - 6:30 PM (9/2/2025-10/16/2025)

Instructor : Delina Dority 

Available Discount(s)

Location: Fox Skelton Energy Institute Location : 
  Fox Skelton Energy Institute.

Room :  EI 101

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Breath, Movement, Meditation 

ID:24234
Increase your vigor, stability, and flexibility in this dynamic practice where breath and movement work together. Warm the body and challenge your str ...  View More

Section Number: Comm Ed

Cost: $110.00

Fees: $3.00

Weekly - Tue, Thu 5:30 PM - 6:30 PM (10/21/2025-12/11/2025)

Instructor : Delina Dority 

Available Discount(s)

Location: Fox Skelton Energy Institute Location : 
  Fox Skelton Energy Institute.

Room :  EI 101

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Charcuterie Creations 

ID:24225
Explore the delicious art of preparing charcuterie combinations and create an elegant fall harvest-themed charcuterie board. Learn to balance colors, ...  View More

Section Number: Comm Ed

Cost: $25.00

Fees: $24.00

Weekly - Sat 10:00 AM - 12:00 PM (11/15/2025-11/15/2025)

Instructor : Multiple

Available Discount(s)

Location: Nolte Gateway Center Location : 
  Nolte Gateway Center.

Room :  GW 224

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Cheese Quest 

ID:24283
Whether you're a cheese lover or new to fromage, embark on a cheese-tasting adventure. Explore the history and culture behind one of the world’s oldes ...  View More

Section Number: Comm Ed

Cost: $24.00

Fees: $22.00

Weekly - Fri 5:30 PM - 7:30 PM (10/24/2025-10/24/2025)

Instructor : Shawnna Murphy 

Available Discount(s)

Location: Nolte Gateway Center Location : 
  Nolte Gateway Center.

Room :  GW 224

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Classical Mat Pilates 

ID:24239
Strengthen your core muscles, increase flexibility, and improve balance and posture. Learn to focus on proper breathing as you perform low-impact exer ...  View More

Section Number: Comm Ed

Cost: $100.00

Fees: $5.00

Weekly - Mon, Wed 9:00 AM - 10:00 AM (9/8/2025-10/20/2025)

Instructor : Patty Kempf 

Available Discount(s)

Location: Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Gym

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