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HIIT Step Aerobics

Course number : 340024   ID : 20376    Section Number : Comm Ed
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ClassGraphic Improve muscle strength and overall fitness as you sculpt your physique with high-intensity interval training — HIIT. This cardiovascular step workout consists of fast-paced, high-intensity bursts followed by short rest periods. Work at your own pace and monitor your progress. Suitable for all levels. No classes on June 11, 13, and July 4.
 
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Class Details

8 Session(s)
Weekly - Thu, Tue

Location
Liesinger Hall

Instructor
Patty Kempf 

 

Notice

Please read:  No classes June 11, 13, and July 4.

Cost: 

$66.00

Available Discount(s)

Fees:

 $4.00

Registration Closes On
Thursday, June 6, 2024 @ 11:59 PM

Schedule Information

Skip dates: (No class on 06/11/2024, 06/13/2024, 07/04/2024)

Date(s) Class Days Times Location Instructor(s)
6/6/2024 - 7/11/2024 Weekly - Tue, Thu 08:00 AM - 09:00 AM Casper, Liesinger Hall  Map, Room: LH Gym Patty Kempf 

Other Class Offerings

HIIT Step Aerobics
ID: 19003

03/19/24 - 05/09/24
Weekly - Tue, Thu
16 sessions.

Location
Liesinger Hall

Instructor
Patty Kempf

Call 307-268-3401 to register
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