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Fit and Fabulous over 50

Course number : 340015   ID : 22992    Section Number : Comm Ed
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ClassGraphic This strength-training class helps you maintain a solid musculature, which begins to decline after 50. Use weights, stability and weighted balls, and Pilates rings for overall strength training and conditioning. Suitable for all levels; modifications are available.
 
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Class Details

16 Session(s)
Weekly - Tue, Thu

Location
Liesinger Hall

Instructor
Patty Kempf 

Cost: 

$105.00

Available Discount(s)

Fees:

 $6.00

Schedule Information

Date(s) Class Days Times Location Instructor(s)
3/25/2025 - 5/15/2025 Weekly - Tue, Thu 10:00 AM - 11:00 AM Casper, Liesinger Hall  Map, Room: LH Gym Patty Kempf 

Other Class Offerings

Fit and Fabulous over 50
ID: 24027

06/03/25 - 07/22/25
Weekly - Tue, Thu
13 sessions.

Location
Liesinger Hall

Instructor
Patty Kempf

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