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Senior Strength and Stretching

Course number : 340011   ID : 22995    Section Number : Comm Ed
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ClassGraphic Improve coordination and increase flexibility while gaining strength. Learn and practice balancing, stretching, and core-strengthening techniques while standing or lying on a mat. Get a complete fitness workout with these low-impact exercises. Bring a yoga mat.
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Class Details

16 Session(s)
Weekly - Mon, Wed

Location
Liesinger Hall

Instructor
Patty Kempf 

Cost: 

$95.00

Available Discount(s)

Fees:

 $6.00

Schedule Information

Date(s) Class Days Times Location Instructor(s)
3/24/2025 - 5/14/2025 Weekly - Mon, Wed 10:00 AM - 11:00 AM Casper, Liesinger Hall  Map, Room: LH Gym Patty Kempf 

Other Class Offerings

Senior Strength and Stretching
ID: 24024

06/02/25 - 07/21/25
Weekly - Mon, Wed
13 sessions.

Location
Liesinger Hall

Instructor
Patty Kempf

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