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Arise and Align Yoga

Course number : 340038   ID : 22999    Section Number : Comm Ed
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ClassGraphic Arise and align your body, mind, and spirit with this deep stretch, slow flow, energy-building combination morning yoga practice. Start your day with a yoga routine to purify, cleanse, and build resilience and well-being. Use breathwork, meditation, visualization, and flowing movements to get aligned, relieve stress and anxiety, and feel great. Suitable for all levels.
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Class Details

20 Session(s)
Weekly - Mon, Wed, Fri

Location
Fox Skelton Energy Institute

Instructor
Delina Dority 

Cost: 

$115.00

Available Discount(s)

Fees:

 $3.00

Schedule Information

Skip dates: (No class on 04/18/2025, 04/18/2025)

Date(s) Class Days Times Location Instructor(s)
3/31/2025 - 5/16/2025 Weekly - Mon, Wed, Fri 06:30 AM - 07:30 AM Casper, Fox Skelton Energy Institute  Map, Room: EI 101 Delina Dority 

Other Class Offerings

Arise and Align Yoga
ID: 24029

06/09/25 - 08/08/25
Weekly - Mon, Wed, Fri
26 sessions.

Location
Fox Skelton Energy Institute

Instructor
Delina Dority

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