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Senior Strength and Stretching

Course number : 340011   ID : 24024    Section Number : Comm Ed
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ClassGraphic Improve coordination and increase flexibility while gaining strength. Learn and practice balancing, stretching, and core-strengthening techniques while standing or lying on a mat. Get a complete fitness workout with these low-impact exercises. Bring a yoga mat. Suitable for all levels.

Class Details

13 Session(s)
Weekly - Mon, Wed

Location
Liesinger Hall

Instructor
Patty Kempf 

 

Notice

Please read:  No class is held on 6/16 and 6/18.

Cost: 

$95.00

Fees:

 $5.00


Registration Closes On
Monday, June 2, 2025 @ 12:00 AM

Schedule Information

Skip dates: (No class on 06/16/2025, 06/18/2025)

Date(s) Class Days Times Location Instructor(s)
6/2/2025 - 7/21/2025 Weekly - Mon, Wed 10:00 AM - 11:00 AM Casper, Liesinger Hall  Map, Room: LH Gym Patty Kempf 

Other Class Offerings

Senior Strength and Stretching
ID: 22995

03/24/25 - 05/14/25
Weekly - Mon, Wed
16 sessions.

Location
Liesinger Hall

Instructor
Patty Kempf