Juicing for Wellness

Boost your nutrition and energy by learning how to juice! Explore the methods and benefits of juicing as a practical and economical way to increase your daily intake of food-sourced nutrients. Learn how to choose the right produce and create delicious juice blends that support your health goals. Discuss juicing for digestion, immunity, and overall wellness, and leave with simple recipes and tips for making juicing part of your routine. Whether you're new to juicing or looking to improve your technique, this class offers hands-on learning, great ideas, and a refreshing path to better health. Bring a glass jar with a lid.