HIIT Step Aerobics


Course number : 340024    ID : 26018    Section Number : Comm Ed

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ClassGraphic Improve muscle strength and overall fitness as you sculpt your physique with high-intensity interval training — HIIT. This cardiovascular step workout consists of fast-paced, high-intensity bursts followed by short rest periods. Work at your own pace and monitor your progress. Suitable for all levels.
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Class Details

16 Session(s)
Weekly - Tue, Thu

Location
Liesinger Hall

Instructor
Patty Kempf 

Cost: 

$105.00

Available Discount(s)

Fees:

 $3.00

Registration Closes On
Sunday, March 22, 2026 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
3/24/2026 - 5/14/2026 Weekly - Tue, Thu 08:00 AM - 09:00 AM Casper, Liesinger Hall  Map, Room: LH Gym Patty Kempf 

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