Arise and Align Yoga


Course number : 340038    ID : 26023    Section Number : Comm Ed

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ClassGraphic Arise and align your body, mind, and spirit with this deep stretch, slow flow, energy-building combination morning yoga practice. Start your day with a yoga routine to purify, cleanse, and build resilience and well-being. Use breathwork, meditation, visualization, and flowing movements to get aligned, relieve stress and anxiety, and feel great. Suitable for all levels.
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Class Details

19 Session(s)
Weekly - Mon, Wed, Fri

Location
Fox Skelton Energy Institute

Instructor
Delina Dority 

 

Notice

Please read:  No class on February 16 and March 2.

Cost: 

$125.00

Available Discount(s)

Fees:

 $3.00

Schedule Information

Skip dates: (No class on 02/16/2026, 02/16/2026, 03/02/2026)

Date(s) Class Days Times Location Instructor(s)
2/2/2026 - 3/20/2026 Weekly - Mon, Wed, Fri 06:30 AM - 07:30 AM Casper, Fox Skelton Energy Institute  Map, Room: EI 101 Delina Dority 

Other Class Offerings

Arise and Align Yoga
ID: 26024

03/30/26 - 05/15/26
Weekly - Mon, Wed, Fri
20 sessions.

Location
Fox Skelton Energy Institute

Instructor
Delina Dority

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