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Senior Strong

Course number : 140116   ID : 13747    Section Number : OLLI
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Improve and maintain health and wellness with low-impact exercises. Seize the opportunity to use hand weights, stability balls, stretch bands, and more. Strength, balance, and stretch exercises are emphasized to promote a healthier overall lifestyle while being mindful of aging body needs.  No class July 4th.

Class Details

11 Sessions
Weekly - Mon, Wed

Location
Liesinger Hall

Instructor
Patty Kempf 

Cost: 

$12.00


Schedule Information

Skip dates: (No class on 07/04/2022, 07/04/2022)

Date(s) Class Days Times Location Instructor(s)
6/6/2022 - 7/13/2022 Weekly - Mon, Wed 10:00 AM - 11:00 AM Casper, Liesinger Hall  Map, Room: LH Gym Patty Kempf