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Fit and Fabulous Over 50

Course number : 340015   ID : 13753    Section Number : Comm Ed
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ClassGraphic This strength-training class will help you maintain a solid musculature which begins to decline after 50. You will use weights, stability and weighted balls, and Pilates rings for overall strength training and conditioning. All fitness levels are welcome, and modifications are available.

Class Details

12 Sessions
Weekly - Tue, Thu

Liesinger Hall

Patty Kempf 





Schedule Information

Date(s) Class Days Times Location Instructor(s)
6/7/2022 - 7/14/2022 Weekly - Tue, Thu 10:00 AM - 11:00 AM Casper, Liesinger Hall  Map, Room: LH Gym Patty Kempf