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Cardio Hour

Course number : 340030   ID : 13784    Section Number : Comm Ed
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ClassGraphic Get lean, toned, and energized with invigorating exercises choreographed to a variety of fun and stimulating music. Get fit with low to moderate intensity exercises, from traditional aerobics to cardio drumming. Cardio Hour training is gentle on joints, improves mood, and does wonders for the body and overall health. This class is designed for a beginner’s fitness regimen and is suitable for the aging population.  Class will not meet on July 4.
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Class Details

11 Sessions
Weekly - Mon, Wed

Liesinger Hall

Patty Kempf 



Schedule Information

Skip dates: (No class on 07/04/2022, 07/04/2022)

Date(s) Class Days Times Location Instructor(s)
6/6/2022 - 7/13/2022 Weekly - Mon, Wed 09:00 AM - 10:00 AM Casper, Liesinger Hall  Map, Room: LH Gym Patty Kempf