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Yoga Flow

Course number : 130062   ID : 20433    Section Number : OLLI
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If you can breathe, you can do yoga. Move through a series of stretches and yoga movements, and use the breath to flow from one pose to another. Yoga increases flexibility and range of motion, boosts posture and balance, and improves sleep. Modifications for every pose are available. Suitable for everyone, including people with mobility restrictions or balance issues. Wear comfortable, warm clothing and bring a yoga mat.

Class Details

10 Session(s)
Weekly - Mon, Wed

Location
Fox Skelton Energy Institute

Instructor
Anthony Gamroth 

Cost: 

$12.00

Fees:

 $10.00


Registration Closes On
Saturday, June 22, 2024 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
6/24/2024 - 7/24/2024 Weekly - Mon, Wed 04:00 PM - 05:00 PM Casper, Fox Skelton Energy Institute  Map, Room: EI 101 Anthony Gamroth