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Senior Silver Sneakers: Cardio and Strength Training

Course number : 340004   ID : 2435    Section number : Comm Ed
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CourseGraphic Improve your physical and mental health with this low-impact, easy-to-follow cardio and strength-training workout. We will use weights, chairs, and tubes to challenge the major muscle groups. This class is designed for people age 55 plus.  
 
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Class Details

12 Sessions
Weekly - Mon, Wed

Location
Liesinger Hall

Instructor
Patty Kempf 

Cost: 

$68.00


Registration Closes On
Monday, September 9, 2019 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
9/9/2019 - 10/16/2019 Weekly - Mon, Wed 9:00 AM - 9:50 AM Casper, Liesinger Hall  Map, Room: LH Gym Patty Kempf 

Other Class Offerings

Senior Silver Sneakers: Cardio and Strength Training
ID: 2436

10/21/19 - 12/04/19
Weekly - Mon, Wed
13 sessions.

Location
Liesinger Hall

Instructor
Patty Kempf