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Senior Silver Sneakers: Cardio and Strength Training

Course number : 340004   ID : 2436    Section Number : Comm Ed
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CourseGraphic Improve your physical and mental health with this low-impact, easy-to-follow cardio and strength-training workout. We will use weights, chairs, and tubes to challenge the major muscle groups. This class is designed for people age 55 plus.  
 
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Class Details

14 Sessions
Weekly - Mon, Wed

Location
Liesinger Hall

Instructor
Patty Kempf 

Cost: 

$68.00


Registration Closes On
Monday, October 21, 2019 @ 12:00 AM

Schedule Information

Skip dates: (No class on 11/28/2019)

Date(s) Class Days Times Location Instructor(s)
10/21/2019 - 12/4/2019 Weekly - Mon, Wed 9:00 AM - 9:50 AM Casper, Liesinger Hall  Map, Room: LH Gym Patty Kempf