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Fit and Fabulous Over 50

Course number : 340015   ID : 2784    Section number : Comm Ed
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CourseGraphic This strength training class will help participants maintain a solid musculature, which begins to decline after 50. Participants will use weights, stability balls, weighted balls, and Pilates rings for overall strength training and conditioning. All fitness levels are welcome; modifications are available.
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Class Details

12 Sessions
Weekly - Tue, Thu

Location
Liesinger Hall

Instructor
Patty Kempf 

Cost: 

$68.00


Registration Closes On
Tuesday, September 10, 2019 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
9/10/2019 - 10/17/2019 Weekly - Tue, Thu 10:00 AM - 10:50 AM Casper, Liesinger Hall  Map, Room: LH Gym Patty Kempf 

Other Class Offerings

Fit and Fabulous Over 50
ID: 2785

10/22/19 - 12/05/19
Weekly - Tue, Thu
13 sessions.

Location
Liesinger Hall

Instructor
Patty Kempf