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Fit and Fabulous Over 50

Course number : 340015   ID : 2785    Section number : Comm Ed
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CourseGraphic This strength training class will help participants maintain a solid musculature, which begins to decline after 50. Participants will use weights, stability balls, weighted balls, and Pilates rings for overall strength training and conditioning. All fitness levels are welcome; modifications are available.

Class Details

13 Sessions
Weekly - Tue, Thu

Location
Liesinger Hall

Instructor
Patty Kempf 

Cost: 

$68.00


Registration Closes On
Tuesday, October 22, 2019 @ 12:00 AM

Schedule Information

Skip dates: (No class on 11/28/2019, 11/28/2019)

Date(s) Class Days Times Location Instructor(s)
10/22/2019 - 12/5/2019 Weekly - Tue, Thu 10:00 AM - 10:50 AM Casper, Liesinger Hall  Map, Room: LH Gym Patty Kempf 

Other Class Offerings

Fit and Fabulous Over 50
ID: 2784

09/10/19 - 10/17/19
Weekly - Tue, Thu
12 sessions.

Location
Liesinger Hall

Instructor
Patty Kempf

Call 307-268-3401 to register
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