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Holistic Wellness

Course number : 340021   ID : 2823    Section number : Comm Ed
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Participants will assess their health from a digestive standpoint and journal their progress throughout the class. The class will discuss health and create a supportive environment to grow one's personal health knowledge. Each participant’s initiative will drive their own health progress. Topics covered include intestinal permeability syndrome, the five Rs of restoring health, vitamins, supplements, systemic and digestive enzymes, methylation, and rebalancing the autonomic nervous system. We will bring it all together in a cooking class.
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Class Details

7 Sessions
Weekly - Thu

Nolte Gateway Center

Jude Buchanan-Sandoval 



Registration Closes On
Thursday, August 15, 2019 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
8/15/2019 - 9/26/2019 Weekly - Thu 6:00 PM - 7:30 PM Casper, Nolte Gateway Center  Map, Room: GW 224 Jude Buchanan-Sandoval