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Fit and Fabulous Over 50

Course number : 340015   ID : 3559    Section Number : Comm Ed
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CourseGraphic This strength training class will help participants maintain a solid musculature, which begins to decline after 50. Participants will use weights, stability balls, weighted balls, and Pilates rings for overall strength training and conditioning. All fitness levels are welcome; modifications are available.

Class Details

14 Sessions
Weekly - Wed, Mon

Location
Liesinger Hall

Instructor
Patty Kempf 

Cost: 

$68.00


Registration Closes On
Wednesday, January 22, 2020 @ 12:00 AM

Schedule Information

Skip dates: (No class on 02/17/2020)

Date(s) Class Days Times Location Instructor(s)
1/22/2020 - 3/11/2020 Weekly - Mon, Wed 9:00 AM - 10:00 AM Casper, Liesinger Hall  Map, Room: LH Gym Patty Kempf 

Other Class Offerings

Fit and Fabulous Over 50
ID: 3560

03/23/20 - 05/06/20
Weekly - Mon, Wed
14 sessions.

Location
Liesinger Hall

Instructor
Patty Kempf