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Fit and Fabulous Over 50

Course number : 340015   ID : 3560    Section Number : Comm Ed
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CourseGraphic This strength training class will help participants maintain a solid musculature, which begins to decline after 50. Participants will use weights, stability balls, weighted balls, and Pilates rings for overall strength training and conditioning. All fitness levels are welcome; modifications are available.

Class Details

14 Sessions
Weekly - Mon, Wed

Liesinger Hall

Patty Kempf 



Registration Closes On
Monday, March 23, 2020 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
3/23/2020 - 5/6/2020 Weekly - Mon, Wed 9:00 AM - 10:00 AM Casper, Liesinger Hall  Map, Room: LH Gym Patty Kempf