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Yoga: Beginners and Beyond

Course number : 340010   ID : 4706    Section Number : Comm Ed
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CourseGraphic Build body and mind awareness by using breathing techniques to move through an array of poses. This vinyasa flow class offers continual, gentle movement to improve strength, flexibility, balance, and a sense of well-being. Suitable for all levels.

Class Details

13 Sessions
Weekly - Tue, Thu

Liesinger Hall

Crystal Sosalla 



Registration Closes On
Tuesday, November 3, 2020 @ 12:00 AM

Schedule Information

Skip dates: (No class on 11/26/2020)

Date(s) Class Days Times Location Instructor(s)
11/3/2020 - 12/17/2020 Weekly - Tue, Thu 5:15 PM - 6:15 PM Casper, Liesinger Hall  Map, Room: LH Gym Crystal Sosalla