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Key:  ProTrain iconProTrain online course  OLLI icon Must be an OLLI member        eTIPs online 

 
Strengthen your core muscles, increase flexibility, and improve balance and posture. Learn to focus on proper breathing as you perform low-impact exer ...  View More

Section Number: Comm Ed

Cost: $100.00

Fees: $5.00

Weekly - Tue, Thu 9:00 AM - 10:00 AM (10/29/2024-12/19/2024)

Location: Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Gym

 
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This strength-training class helps you maintain a solid musculature, which begins to decline after 50. Use weights, stability and weighted balls, and ...  View More

Section Number: Comm Ed

Cost: $110.00

Fees: $5.00

Weekly - Tue, Thu 10:00 AM - 11:00 AM (10/29/2024-12/19/2024)

Location: Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Gym

 
View Details »