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Osher Lifelong Learning Institute-OLLI >> Health and Wellness
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Get out of your daily rut and get into a class that put you on a path to good health and contentment. These classes include exercise, meditation, essential oils, healthy nutrition, and healthy living.

Click on the course title to see the full course description. There may be multiple pages of classes listed. Use "show all" or the arrows to switch pages.

Key:  ProTrain icon = ProTrain online course  OLLI icon = for OLLI members only

 
If you are turning 65 or are eligible for Medicare in 2019, this class is your chance to learn about Medicare options in an environment where you can ...  View More

Section Number: OLLI

Cost: $12.00

Fees: $20.00

Weekly - Tue, Thu 6:00 PM - 8:00 PM (4/2/2019-4/11/2019)

Instructor : Terry Bay 

Please read: Tue., March 26, is the last day to receive a ...More

Location : Nolte Gateway Center Location : 
  Nolte Gateway Center.

Room :  GW 225



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Attendees at weddings, family gatherings, and other joyful occasions perform Dabke, a folk dance native to the Levant, a region east of the Mediterran ...  View More

Section Number: OLLI

Cost: $12.00

Fees: $0.00

Wed 6:00 PM - 7:30 PM (4/10/2019)

Instructor : India Hayford 

Location : Nolte Gateway Center Location : 
  Nolte Gateway Center.

Room :  GW 225



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Tai chi can help you cope with arthritis and is a low impact, healthy form of exercise. In addition to benefits for arthritis sufferers, you can impro ...  View More

Section Number: OLLI

Cost: $12.00

Fees: $25.00

Weekly - Mon, Wed 11:00 AM - 11:50 AM (3/4/2019-4/10/2019)

Instructor : Harry Groves 

Please read: The last day to receive a fee refund is ...More

Location : Fox Skelton Energy Institute Location : 
  Fox Skelton Energy Institute.

Room :  EI 101



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Being fit is good for your heart, lungs, bones, muscles, joints, and overall wellness. It can lower your risk of falls, heart attack, diabetes, high b ...  View More

Section Number: OLLI

Cost: $12.00

Fees: $0.00

Weekly - Tue 9:00 AM - 10:00 AM (4/2/2019-5/7/2019)

Instructor : Jonathan Schmidt 

Location : Fox Skelton Energy Institute Location : 
  Fox Skelton Energy Institute.

Room :  EI 125



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