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OLLI >> Health and Wellness
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Get out of your daily rut and get into a class that put you on a path to good health and contentment. These classes include exercise, meditation, essential oils, healthy nutrition, and healthy living.

Key:  ProTrain icon = ProTrain online course  OLLI icon = Must be an OLLI members only

 
Get your bicycle ready to ride this summer. Learn how to lube the chain, fill the tires, and inspect accessories. Participants will practice these tas ...  View More

Section Number: OLLI

Cost: $12.00

Fees: $6.00

Sat 9:00 AM - 11:00 AM (4/4/2020)

Instructor : Denise Hull 

Location : Fox Skelton Energy Institute Location : 
  Fox Skelton Energy Institute.

Room :  EI 125



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We all face challenges in our lives. Through over 20 years of private practice and academic research, Casper psychologist Cheryl Godley, Ph.D., has de ...  View More

Section Number: OLLI

Cost: $12.00

Fees: $0.00

Weekly - Mon, Thu 1:30 PM - 3:00 PM (2/3/2020-2/20/2020)

Instructor : Cheryl Godley 

Location : Nolte Gateway Center Location : 
  Nolte Gateway Center.

Room :  GW 222



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Renew and awaken your mind, body, and soul with gentle tai chi. Practice restorative movement that you can do while standing or seated in a chair. Thi ...  View More

Section Number: OLLI

Cost: $12.00

Fees: $0.00

Weekly - Fri 9:00 AM - 10:00 AM (2/21/2020-3/13/2020)

Instructor : Allyn Bennion 

Location : Fox Skelton Energy Institute Location : 
  Fox Skelton Energy Institute.

Room :  EI 101



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Renew and awaken your mind, body, and soul with gentle tai chi. Practice restorative movement that you can do while standing or seated in a chair. Thi ...  View More

Section Number: OLLI

Cost: $12.00

Fees: $0.00

Weekly - Fri 10:30 AM - 11:30 AM (2/21/2020-3/13/2020)

Instructor : Allyn Bennion 

Location : Fox Skelton Energy Institute Location : 
  Fox Skelton Energy Institute.

Room :  EI 101



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Enjoy this entertaining and educational class about body organs and systems and common medications used to ease the achy aging processes. Join Kyle Go ...  View More

Section Number: OLLI

Cost: $12.00

Fees: $0.00

Daily - Wed,Thu 6:00 PM - 8:00 PM (3/25/2020-3/26/2020)

Instructor : Kyle Gordon 

Please read: Notice: The class dates of 3/25 and 3/26 are ...More

Location : Nolte Gateway Center Location : 
  Nolte Gateway Center.

Room :  GW 225



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Macular degeneration, the leading cause of legal blindness, will affect one out of four people over age 65. Dr. Douglas Holmes, the only retina specia ...  View More

Section Number: OLLI

Cost: $12.00

Fees: $0.00

Fri 3:00 PM - 5:00 PM (5/8/2020)

Instructor : Douglas Holmes 

Location : Nolte Gateway Center Location : 
  Nolte Gateway Center.

Room :  GW 223



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It is frustrating to walk into a room, only to forget why you went there, or not be able to remember the name of a longtime acquaintance. Find out wha ...  View More

Section Number: OLLI

Cost: $12.00

Fees: $0.00

Wed 3:30 PM - 5:00 PM (4/22/2020)

Instructor : Kenyne Humphrey 

Location : Nolte Gateway Center Location : 
  Nolte Gateway Center.

Room :  GW 225



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