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OLLI >> Health and Wellness
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Get out of your daily rut and get into a class that put you on a path to good health and contentment. These classes include exercise, meditation, essential oils, healthy nutrition, and healthy living.

Key:  ProTrain icon = ProTrain online course  OLLI icon = Must be an OLLI members only

 
Renew and awaken your mind, body, and soul with gentle tai chi. Practice restorative movement that you can do while standing or seated in a chair. Thi ...  View More

Section Number: OLLI

Cost: $12.00

Fees: $0.00

Weekly - Fri 9:00 AM - 10:00 AM (10/18/2019-11/8/2019)

Instructor : Allyn Bennion 

Location : Fox Skelton Energy Institute Location : 
  Fox Skelton Energy Institute.

Room :  EI 101



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Written by Patanjali around the second century, the yamas help bring us into right relationship with others and ourselves. Each class includes a short ...  View More

Section Number: OLLI

Cost: $12.00

Fees: $0.00

Weekly - Wed 10:00 AM - 11:30 AM (10/2/2019-10/30/2019)

Instructor : Sarah 

Location : Fox Skelton Energy Institute Location : 
  Fox Skelton Energy Institute.

Room :  EI 101



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