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OLLI >> Health and Wellness
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Take a class that puts you on a path to good health including classes on exercise, meditation, healthy nutrition, and healthy living.


Key:  ProTrain iconProTrain online course  OLLI icon Must be an OLLI member        eTIPs online 

 

  Balance Basics 

ID:20560
Learn easy exercises and tips to improve your balance. Regular practice can help you get over the fear of falling. Use a chair to gain confidence befo ...  View More

Section Number: OLLI

Cost: $12.00

Fees: $0.00

Weekly - Tue, Thu 10:00 AM - 11:00 AM (10/1/2024-10/3/2024)

Instructor : Judy Ridolfino 

Location: Nolte Gateway Center Location : 
  Nolte Gateway Center.

Room :  GW 225

 
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  Beginners Mah-jongg 

ID:21359
Mah jongg is a Chinese tile game that involves skill, strategy, and luck. Gain background information and why its popularity spread from Asia to the W ...  View More

Section Number: OLLI

Cost: $12.00

Fees: $5.00

Weekly - Mon, Fri 1:00 PM - 3:00 PM (10/7/2024-10/18/2024)

Instructor : Doris Waddell 

Location: Nolte Gateway Center Location : 
  Nolte Gateway Center.

Room :  GW 223

 
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The fastest-growing sport in America, pickleball is a paddle sport created for all ages and skill levels. The rules are simple, and the game is easy f ...  View More

Section Number: OLLI

Cost: $12.00

Fees: $20.00

Weekly - Wed 10:00 AM - 12:00 PM (7/17/2024-8/14/2024)

Instructor : Sam Dia 

Location: Casper Pickleball & Sports Complex Location : 
  Casper Pickleball & Sports Complex.

Room :  CPSC

Call 307-268-3401 to register
 
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The fastest-growing sport in America, pickleball is a paddle sport created for all ages and skill levels. The rules are simple, and the game is easy f ...  View More

Section Number: OLLI

Cost: $12.00

Fees: $20.00

Weekly - Mon 10:00 AM - 12:00 PM (8/26/2024-9/30/2024)

Instructor : Sam Dia 

Location: Casper Pickleball & Sports Complex Location : 
  Casper Pickleball & Sports Complex.

Room :  CPSC

 
View Details »
The fastest-growing sport in America, pickleball is a paddle sport created for all ages and skill levels. The rules are simple, and the game is easy f ...  View More

Section Number: OLLI

Cost: $12.00

Fees: $20.00

Weekly - Wed 10:00 AM - 12:00 PM (10/2/2024-10/30/2024)

Instructor : Sam Dia 

Location: Casper Pickleball & Sports Complex Location : 
  Casper Pickleball & Sports Complex.

Room :  CPSC

 
View Details »
The fastest-growing sport in America, pickleball is a paddle sport created for all ages and skill levels. The rules are simple, and the game is easy f ...  View More

Section Number: OLLI

Cost: $12.00

Fees: $20.00

Weekly - Mon 10:00 AM - 12:00 PM (11/11/2024-12/9/2024)

Instructor : Sam Dia 

Location: Casper Pickleball & Sports Complex Location : 
  Casper Pickleball & Sports Complex.

Room :  CPSC

 
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  Chair Yoga 

ID:20564
Chair yoga is designed to be done seated or using a chair for added support and balance. It is beneficial for all body types and abilities. Meet yours ...  View More

Section Number: OLLI

Cost: $12.00

Fees: $4.00

Weekly - Mon, Wed 2:15 PM - 3:15 PM (8/26/2024-9/18/2024)

Instructor : Chontelle Gray 

Location: Krampert Center for Theatre and Dance Location : 
  Krampert Center for Theatre and Dance.

Room :  KT 155

 
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  Chair Yoga 

ID:20565
Chair yoga is designed to be done seated or using a chair for added support and balance. It is beneficial for all body types and abilities. Meet yours ...  View More

Section Number: OLLI

Cost: $12.00

Fees: $4.00

Weekly - Mon, Wed 2:15 PM - 3:15 PM (9/23/2024-10/16/2024)

Instructor : Chontelle Gray 

Location: Krampert Center for Theatre and Dance Location : 
  Krampert Center for Theatre and Dance.

Room :  KT 155

 
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  Chair Yoga 

ID:20566
Chair yoga is designed to be done seated or using a chair for added support and balance. It is beneficial for all body types and abilities. Meet yours ...  View More

Section Number: OLLI

Cost: $12.00

Fees: $6.00

Weekly - Mon, Wed 2:15 PM - 3:15 PM (10/21/2024-11/13/2024)

Instructor : Chontelle Gray 

Location: Krampert Center for Theatre and Dance Location : 
  Krampert Center for Theatre and Dance.

Room :  KT 155

 
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Newly created and improved bicycle and walking paths wind through Casper. If you have thought about getting out and enjoying the paths on a bicycle bu ...  View More

Section Number: OLLI

Cost: $12.00

Fees: $0.00

Weekly - Sat 10:00 AM - 11:30 AM (9/14/2024-9/14/2024)

Instructor : Daniel Cooper 

Location: Fox Skelton Energy Institute Location : 
  Fox Skelton Energy Institute.

Room :  EI 125

 
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  Finding Hope 

ID:20800
Discuss the tough subject of navigating through challenging health care circumstances with a board-certified patient advocate. Learn how to work throu ...  View More

Section Number: OLLI

Cost: $12.00

Fees: $0.00

Weekly - Wed 11:00 AM - 12:00 PM (11/6/2024-11/6/2024)

Instructor : Nancy Taylor 

Location: Zoom Location : 
  Zoom.

Room :  Zoom

 
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  Groove and Move 

ID:20718
Body Groove is a body-positive form of exercise for all bodies and levels of fitness. Move, dance, and enjoy the music and being with others who are e ...  View More

Section Number: OLLI

Cost: $12.00

Fees: $5.00

Weekly - Mon 4:30 PM - 5:30 PM (8/26/2024-10/28/2024)

Instructor : Chontelle Gray 

Location: Krampert Center for Theatre and Dance Location : 
  Krampert Center for Theatre and Dance.

Room :  KT 155

 
View Details »