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Community Education >> Health and Fitness
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Exercise and health related classes.
Key:
ProTrain online course
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eTIPs online
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Summer 2022 CTD & CE
Summer 2022 OLLI
WAMCAT FA22
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Aging Brain Health
ID:
13786
Understanding how the human brain ages is imperative for healthy and happy living. Despite weighing only 3 pounds, the human brain is an incredibly co ...
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Section Number: Comm Ed
Cost:
$20.00
Fees:
$0.00
Weekly - Mon 6:00 PM - 7:30 PM (7/11/2022-7/11/2022)
Instructor :
Dani Guerttman
 
Available Discounts
Location:
Nolte Gateway Center
Location :
Nolte Gateway Center.
Room : GW 218
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Arise and Align Yoga
ID:
13790
Arise and align your body, mind, and spirit with this deep stretch, slow flow, energy-building combination morning yoga practice. Start your day with ...
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Section Number: Comm Ed
Cost:
$130.00
Fees:
$0.00
Weekly - Mon, Wed, Fri 6:30 AM - 7:30 AM (6/6/2022-8/5/2022)
Instructor :
Jessika Waldron
 
Available Discounts
Location:
Krampert Center for Theatre and Dance
Location :
Krampert Center for Theatre and Dance.
Room : KT 155
Call 307-268-3401 to register
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Breath, Movement, Meditation
ID:
13788
Increase your vigor, stability, and flexibility. This dynamic practice makes the breath and movement work together. Warm the body and challenge your s ...
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Section Number: Comm Ed
Cost:
$100.00
Fees:
$0.00
Weekly - Tue, Thu 5:15 PM - 6:15 PM (6/14/2022-8/11/2022)
Instructor :
Amy McCormick
 
Available Discounts
Location:
Krampert Theatre
Location :
Krampert Theatre.
Room : KT 155
Closed
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Cardio Hour
ID:
13784
Get lean, toned, and energized with invigorating exercises choreographed to a variety of fun and stimulating music. Get fit with low to moderate inten ...
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Section Number: Comm Ed
Cost:
$80.00
Fees:
$0.00
Weekly - Mon, Wed 9:00 AM - 10:00 AM (6/6/2022-7/13/2022)
Instructor :
Patty Kempf
 
Available Discounts
Location:
Liesinger Hall
Location :
Liesinger Hall.
Room : LH Gym
Call 307-268-3401 to register
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Classical Mat Pilates
ID:
13757
Strengthen your core muscles; improve your flexibility, balance, and posture; and learn to focus on proper breathing. You will perform low-impact exer ...
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Section Number: Comm Ed
Cost:
$90.00
Fees:
$10.00
Weekly - Tue, Thu 9:00 AM - 10:00 AM (6/7/2022-7/14/2022)
Instructor :
Patty Kempf
 
Available Discounts
Location:
Liesinger Hall
Location :
Liesinger Hall.
Room : LH Gym
Call 307-268-3401 to register
View Details »
Fit and Fabulous Over 50
ID:
13753
This strength-training class will help you maintain a solid musculature which begins to decline after 50. You will use weights, stability and weighted ...
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Section Number: Comm Ed
Cost:
$90.00
Fees:
$10.00
Weekly - Tue, Thu 10:00 AM - 11:00 AM (6/7/2022-7/14/2022)
Instructor :
Patty Kempf
 
Available Discounts
Location:
Liesinger Hall
Location :
Liesinger Hall.
Room : LH Gym
Closed
View Details »
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