Health & Fitness Classes - Casper College Continuing Education

Exercise and health related classes.

Click on the course title to see the full course description. There may be multiple pages of classes listed. Use "show all" or the arrows to switch pages.

Key: = ProTrain online course = for OLLI members only

Featured Classes

Wilderness First Aid»

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Fit and Fabulous Over 50

This strength training class will help participants maintain a solid musculature, which begins to decline after 50. Participants will use weights, sta ... View More

Section Number: Comm Ed

Cost: $68.00

Fees: $0.00

Weekly - Tue, Thu 10:00 AM - 10:50 AM (1/22/2019-3/7/2019)

Instructor : Patty Kempf

Location : Liesinger Hall Location :
Liesinger Hall.

Room : LH Gym

Add to Cart »

View Details »

Fit and Fabulous Over 50

This strength training class will help participants maintain a solid musculature, which begins to decline after 50. Participants will use weights, sta ... View More

Section Number: Comm Ed

Cost: $68.00

Fees: $0.00

Weekly - Tue, Thu 10:00 AM - 10:50 AM (3/19/2019-5/9/2019)

Instructor : Patty Kempf

Location : Liesinger Hall Location :
Liesinger Hall.

Room : LH Gym

Add to Cart »

View Details »

HIIT IT

Improve muscle strength and overall fitness and sculpt your physique with this cardiovascular workout using high-intensity interval training (HIIT). U ... View More

Section Number: Comm Ed

Cost: $85.00

Fees: $0.00

Weekly - Tue, Thu 8:00 AM - 8:55 AM (1/22/2019-3/7/2019)

Instructor : Patty Kempf

Location : Liesinger Hall Location :
Liesinger Hall.

Room : LH Gym

Add to Cart »

View Details »

HIIT IT

Improve muscle strength and overall fitness and sculpt your physique with this cardiovascular workout using high-intensity interval training (HIIT). U ... View More

Section Number: Comm Ed

Cost: $85.00

Fees: $0.00

Weekly - Tue, Thu 8:00 AM - 8:55 AM (3/19/2019-5/9/2019)

Instructor : Patty Kempf

Location : Liesinger Hall Location :
Liesinger Hall.

Room : LH Gym

Add to Cart »

View Details »

HIIT IT: 30 Minute Workout

Get fit with this 30-minute fitness workout. Challenge your cardiovascular system, sculpt your muscles, and leave feeling energized and invigorated wi ... View More

Section Number: Comm Ed

Cost: $40.00

Fees: $0.00

Weekly - Tue, Thu 6:25 PM - 6:55 PM (1/22/2019-3/7/2019)

Instructor : Patty Kempf

Location : Liesinger Hall Location :
Liesinger Hall.

Room : LH Doornbos Lounge/DSL

Add to Cart »

View Details »

HIIT IT: 30 Minute Workout

Get fit with this 30-minute fitness workout. Challenge your cardiovascular system, sculpt your muscles, and leave feeling energized and invigorated wi ... View More

Section Number: Comm Ed

Cost: $40.00

Fees: $0.00

Weekly - Tue, Thu 6:25 PM - 6:55 PM (3/19/2019-5/9/2019)

Instructor : Patty Kempf

Location : Liesinger Hall Location :
Liesinger Hall.

Room : LH Doornbos Lounge/DSL

Add to Cart »

View Details »

Mat Pilates: Classic

Strengthen your core muscles, improve your flexibility, balance, and posture, and focus on proper breathing in this class. We will perform low-impact ... View More

Section Number: Comm Ed

Cost: $80.00

Fees: $0.00

Weekly - Tue, Thu 9:00 AM - 9:50 AM (1/22/2019-3/7/2019)

Instructor : Patty Kempf

Location : Liesinger Hall Location :
Liesinger Hall.

Room : LH Gym

Add to Cart »

View Details »

Mat Pilates: Classic

Strengthen your core muscles, improve your flexibility, balance, and posture, and focus on proper breathing in this class. We will perform low-impact ... View More

Section Number: Comm Ed

Cost: $80.00

Fees: $0.00

Weekly - Tue, Thu 4:30 PM - 5:20 PM (1/22/2019-3/7/2019)

Instructor : Patty Kempf

Location : Liesinger Hall Location :
Liesinger Hall.

Room : LH Gym

Add to Cart »

View Details »

Mat Pilates: Classic

Strengthen your core muscles, improve your flexibility, balance, and posture, and focus on proper breathing in this class. We will perform low-impact ... View More

Section Number: Comm Ed

Cost: $80.00

Fees: $0.00

Weekly - Tue, Thu 9:00 AM - 9:50 AM (3/19/2019-5/9/2019)

Instructor : Patty Kempf

Location : Liesinger Hall Location :
Liesinger Hall.

Room : LH Gym

Add to Cart »

View Details »

Mat Pilates: Classic

Strengthen your core muscles, improve your flexibility, balance, and posture, and focus on proper breathing in this class. We will perform low-impact ... View More

Section Number: Comm Ed

Cost: $80.00

Fees: $0.00

Weekly - Tue, Thu 4:30 PM - 5:20 PM (3/19/2019-5/9/2019)

Instructor : Patty Kempf

Location : Liesinger Hall Location :
Liesinger Hall.

Room : LH Gym

Add to Cart »

View Details »

Pilates Apparatus Training

Train on classic Pilates apparatus equipment, such as the reformer, Cadillac/tower chair, ladder barrel, and spine corrector. Learn introductory and i ... View More

Section Number: Comm Ed

Cost: $60.00

Fees: $0.00

Weekly - Mon 3:00 PM - 3:55 PM (1/28/2019-2/25/2019)

Instructor : Patty Kempf

Location : Lifetime Health and Fitness, 300 Landmark Dr Location :
Lifetime Health and Fitness, 300 Landmark Dr.

Add to Cart »

View Details »

Pilates Apparatus Training

Train on classic Pilates apparatus equipment, such as the reformer, Cadillac/tower chair, ladder barrel, and spine corrector. Learn introductory and i ... View More

Section Number: Comm Ed

Cost: $60.00

Fees: $0.00

Weekly - Mon 4:00 PM - 4:55 PM (1/28/2019-2/25/2019)

Instructor : Patty Kempf

Location : Lifetime Health and Fitness, 300 Landmark Dr Location :
Lifetime Health and Fitness, 300 Landmark Dr.

Add to Cart »

View Details »

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Community Education >> Health & Fitness « back to courses page

Featured Classes

Section Number: Comm Ed

Cost: $68.00

Fees: $0.00

Weekly - Tue, Thu 10:00 AM - 10:50 AM (1/22/2019-3/7/2019)

Instructor : Patty Kempf

Location : Liesinger Hall Location : Liesinger Hall.

Room : LH Gym

Section Number: Comm Ed

Cost: $68.00

Fees: $0.00

Weekly - Tue, Thu 10:00 AM - 10:50 AM (3/19/2019-5/9/2019)

Instructor : Patty Kempf

Location : Liesinger Hall Location : Liesinger Hall.

Room : LH Gym

Section Number: Comm Ed

Cost: $85.00

Fees: $0.00

Weekly - Tue, Thu 8:00 AM - 8:55 AM (1/22/2019-3/7/2019)

Instructor : Patty Kempf

Location : Liesinger Hall Location : Liesinger Hall.

Room : LH Gym

Section Number: Comm Ed

Cost: $85.00

Fees: $0.00

Weekly - Tue, Thu 8:00 AM - 8:55 AM (3/19/2019-5/9/2019)

Instructor : Patty Kempf

Location : Liesinger Hall Location : Liesinger Hall.

Room : LH Gym

Section Number: Comm Ed

Cost: $40.00

Fees: $0.00

Weekly - Tue, Thu 6:25 PM - 6:55 PM (1/22/2019-3/7/2019)

Instructor : Patty Kempf

Location : Liesinger Hall Location : Liesinger Hall.

Room : LH Doornbos Lounge/DSL

Section Number: Comm Ed

Cost: $40.00

Fees: $0.00

Weekly - Tue, Thu 6:25 PM - 6:55 PM (3/19/2019-5/9/2019)

Instructor : Patty Kempf

Location : Liesinger Hall Location : Liesinger Hall.

Room : LH Doornbos Lounge/DSL

Section Number: Comm Ed

Cost: $80.00

Fees: $0.00

Weekly - Tue, Thu 9:00 AM - 9:50 AM (1/22/2019-3/7/2019)

Instructor : Patty Kempf

Location : Liesinger Hall Location : Liesinger Hall.

Room : LH Gym

Section Number: Comm Ed

Cost: $80.00

Fees: $0.00

Weekly - Tue, Thu 4:30 PM - 5:20 PM (1/22/2019-3/7/2019)

Instructor : Patty Kempf

Location : Liesinger Hall Location : Liesinger Hall.

Room : LH Gym

Section Number: Comm Ed

Cost: $80.00

Fees: $0.00

Weekly - Tue, Thu 9:00 AM - 9:50 AM (3/19/2019-5/9/2019)

Instructor : Patty Kempf

Location : Liesinger Hall Location : Liesinger Hall.

Room : LH Gym

Section Number: Comm Ed

Cost: $80.00

Fees: $0.00

Weekly - Tue, Thu 4:30 PM - 5:20 PM (3/19/2019-5/9/2019)

Instructor : Patty Kempf

Location : Liesinger Hall Location : Liesinger Hall.

Room : LH Gym

Section Number: Comm Ed

Cost: $60.00

Fees: $0.00

Weekly - Mon 3:00 PM - 3:55 PM (1/28/2019-2/25/2019)

Instructor : Patty Kempf

Location : Lifetime Health and Fitness, 300 Landmark Dr Location : Lifetime Health and Fitness, 300 Landmark Dr.

Community Education >> Health & Fitness
« back to courses page

Location : Liesinger Hall Location :
Liesinger Hall.

Location : Liesinger Hall Location :
Liesinger Hall.

Location : Liesinger Hall Location :
Liesinger Hall.

Location : Liesinger Hall Location :
Liesinger Hall.

Location : Liesinger Hall Location :
Liesinger Hall.

Location : Liesinger Hall Location :
Liesinger Hall.

Location : Liesinger Hall Location :
Liesinger Hall.

Location : Liesinger Hall Location :
Liesinger Hall.

Location : Liesinger Hall Location :
Liesinger Hall.

Location : Liesinger Hall Location :
Liesinger Hall.

Location : Lifetime Health and Fitness, 300 Landmark Dr Location :
Lifetime Health and Fitness, 300 Landmark Dr.

Location : Lifetime Health and Fitness, 300 Landmark Dr Location :
Lifetime Health and Fitness, 300 Landmark Dr.