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Exercise and health related classes.


Key:  ProTrain iconProTrain online course  OLLI icon Must be an OLLI member        eTIPs online 

 
Understanding how the human brain ages is imperative for healthy and happy living. Despite weighing only 3 pounds, the human brain is an incredibly co ...  View More

Section Number: Comm Ed

Cost: $20.00

Fees: $0.00

Weekly - Mon 6:00 PM - 7:30 PM (7/11/2022-7/11/2022)

Location: Nolte Gateway Center Location : 
  Nolte Gateway Center.

Room :  GW 218

 
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Arise and align your body, mind, and spirit with this deep stretch, slow flow, energy-building combination morning yoga practice. Start your day with ...  View More

Section Number: Comm Ed

Cost: $130.00

Fees: $0.00

Weekly - Mon, Wed, Fri 6:30 AM - 7:30 AM (6/6/2022-8/5/2022)

Location: Krampert Center for Theatre and Dance Location : 
  Krampert Center for Theatre and Dance.

Room :  KT 155

Call 307-268-3401 to register
 
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Increase your vigor, stability, and flexibility. This dynamic practice makes the breath and movement work together. Warm the body and challenge your s ...  View More

Section Number: Comm Ed

Cost: $100.00

Fees: $0.00

Weekly - Tue, Thu 5:15 PM - 6:15 PM (6/14/2022-8/11/2022)

Location: Krampert Theatre Location : 
  Krampert Theatre.

Room :  KT 155

Closed
 
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Cardio Hour 

ID:13784
Get lean, toned, and energized with invigorating exercises choreographed to a variety of fun and stimulating music. Get fit with low to moderate inten ...  View More

Section Number: Comm Ed

Cost: $80.00

Fees: $0.00

Weekly - Mon, Wed 9:00 AM - 10:00 AM (6/6/2022-7/13/2022)

Location: Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Gym

Call 307-268-3401 to register
 
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Strengthen your core muscles; improve your flexibility, balance, and posture; and learn to focus on proper breathing. You will perform low-impact exer ...  View More

Section Number: Comm Ed

Cost: $90.00

Fees: $10.00

Weekly - Tue, Thu 9:00 AM - 10:00 AM (6/7/2022-7/14/2022)

Location: Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Gym

Call 307-268-3401 to register
 
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This strength-training class will help you maintain a solid musculature which begins to decline after 50. You will use weights, stability and weighted ...  View More

Section Number: Comm Ed

Cost: $90.00

Fees: $10.00

Weekly - Tue, Thu 10:00 AM - 11:00 AM (6/7/2022-7/14/2022)

Location: Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Gym

Closed
 
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