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Exercise and health related classes.

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Key:  ProTrain icon = ProTrain online course  OLLI icon = for OLLI members only

 
Get fit with this 30-minute fitness workout. Challenge your cardiovascular system, sculpt your muscles, and leave feeling energized and invigorated wi ...  View More

Section Number: Comm Ed

Cost: $40.00

Fees: $0.00

Weekly - Tue, Thu 6:20 PM - 6:50 PM (10/23/2018-12/6/2018)

Instructor : Patty Kempf 

Location : Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Doornbos Lounge/DSL

Call 307-268-3401 to register


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Strengthen your core muscles, improve your flexibility, balance, and posture, and focus on proper breathing in this class. We will perform low-impact ...  View More

Section Number: Comm Ed

Cost: $80.00

Fees: $0.00

Weekly - Tue, Thu 9:00 AM - 9:50 AM (10/23/2018-12/6/2018)

Instructor : Patty Kempf 

Location : Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Gym

Call 307-268-3401 to register


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Train on classic Pilates apparatus equipment, such as the reformer, Cadillac/tower chair, ladder barrel, and spine corrector. Learn introductory and i ...  View More

Section Number: Comm Ed

Cost: $90.00

Fees: $0.00

Weekly - Mon, Wed 1:00 PM - 1:50 PM (10/22/2018-12/5/2018)

Instructor : Patty Kempf 

Location : Lifetime Health and Fitness Location : 
  Lifetime Health and Fitness.

Closed


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Improve your physical and mental health with this low-impact, easy-to-follow cardio and strength-training workout. We will use weights, chairs, and tu ...  View More

Section Number: Comm Ed

Cost: $68.00

Fees: $0.00

Weekly - Mon, Wed, Fri 9:00 AM - 9:50 AM (10/22/2018-12/7/2018)

Instructor : Patty Kempf 

Location : Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Gym

Call 307-268-3401 to register


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Become flexible and balanced while gaining strength. Learn balancing, stretching, and core strengthening exercises while standing or laying on a mat. ...  View More

Section Number: Comm Ed

Cost: $45.00

Fees: $0.00

Weekly - Fri 10:00 AM - 10:50 AM (9/7/2018-12/7/2018)

Instructor : Patty Kempf 

Location : Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Gym

Call 307-268-3401 to register


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Start the day with vitality in this multi-level flow class that uses breathing techniques and a range of poses that build strength, expand flexibility ...  View More

Section Number: Comm Ed

Cost: $95.00

Fees: $0.00

Weekly - Mon, Wed, Fri 6:30 AM - 7:30 AM (10/22/2018-12/14/2018)

Instructor : Crystal Sosalla 

Location : Fox Skelton Energy Institute Location : 
  Fox Skelton Energy Institute.

Room :  EI 101

Call 307-268-3401 to register


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Build body and mind awareness by using breathing techniques to move through an array of poses. This vinyasa flow class offers continual, gentle moveme ...  View More

Section Number: Comm Ed

Cost: $68.00

Fees: $0.00

Weekly - Tue, Thu 5:15 PM - 6:15 PM (10/23/2018-12/13/2018)

Instructor : Crystal Sosalla 

Location : Fox Skelton Energy Institute Location : 
  Fox Skelton Energy Institute.

Room :  EI 101

Closed


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