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Exercise and health related classes.


Key:  ProTrain iconProTrain online course  OLLI icon Must be an OLLI member        eTIPs online 

Featured Classes

  • No Featured Classes today.
 
 

Arise and Align Yoga 

ID:18995
Arise and align your body, mind, and spirit with this deep stretch, slow flow, energy-building combination morning yoga practice. Start your day with ...  View More

Section Number: Comm Ed

Cost: $125.00

Fees: $4.00

Weekly - Mon, Wed, Fri 6:30 AM - 7:30 AM (3/25/2024-5/17/2024)

Instructor : Delina Dority 

Available Discount(s)

Location: Fox Skelton Energy Institute Location : 
  Fox Skelton Energy Institute.

Room :  EI 101

Call 307-268-3401 to register
 
View Details »
 

Breath, Movement, Meditation 

ID:19009
Increase your vigor, stability, and flexibility. This dynamic practice makes the breath and movement work together. Warm the body and challenge your s ...  View More

Section Number: Comm Ed

Cost: $100.00

Fees: $4.00

Weekly - Tue, Thu 5:15 PM - 6:15 PM (3/19/2024-5/9/2024)

Instructor : Chontelle Gray 

Available Discount(s)

Location: Fox Skelton Energy Institute Location : 
  Fox Skelton Energy Institute.

Room :  EI 101

Call 307-268-3401 to register
 
View Details »
 

Classical Mat Pilates 

ID:19005
Strengthen your core muscles, increase flexibility, and improve balance and posture. Learn to focus on proper breathing as you perform low-impact exer ...  View More

Section Number: Comm Ed

Cost: $100.00

Fees: $2.00

Weekly - Tue, Thu 9:00 AM - 10:00 AM (3/19/2024-5/9/2024)

Instructor : Patty Kempf 

Available Discount(s)

Location: Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Gym

Call 307-268-3401 to register
 
View Details »
 

Dance Cardio 

ID:19094
Get lean, toned, and energized with invigorating exercises choreographed to a variety of fun and stimulating music. Get fit with low- to moderate-inte ...  View More

Section Number: Comm Ed

Cost: $100.00

Fees: $5.00

Weekly - Mon, Wed 10:00 AM - 11:00 AM (3/18/2024-5/8/2024)

Instructor : Patty Kempf 

Available Discount(s)

Location: Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Gym

Call 307-268-3401 to register
 
View Details »
 

Fit and Fabulous over 50 

ID:19007
This strength-training class helps you maintain a solid musculature, which begins to decline after 50. Use weights, stability and weighted balls, and ...  View More

Section Number: Comm Ed

Cost: $110.00

Fees: $6.00

Weekly - Tue, Thu 10:00 AM - 11:00 AM (3/19/2024-5/9/2024)

Instructor : Patty Kempf 

Available Discount(s)

Location: Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Gym

Call 307-268-3401 to register
 
View Details »
 

Grow Bag Gardening 

ID:19070
Unlock your gardening potential. Conquer limited space and poor soil with specially designed grow bags. Prepare to harvest tomatoes, beans, and more. ...  View More

Section Number: Comm Ed

Cost: $29.00

Fees: $2.00

Weekly - Sat 9:00 AM - 12:00 PM (5/4/2024-5/4/2024)

Instructor : Lucinda Canchola 

Available Discount(s)

Location: Fox Skelton Energy Institute Location : 
  Fox Skelton Energy Institute.

Room :  EI 116

Add to Cart  »
 
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HIIT Step Aerobics 

ID:19003
Improve muscle strength and overall fitness as you sculpt your physique with high-intensity interval training — HIIT. This cardiovascular step workout ...  View More

Section Number: Comm Ed

Cost: $100.00

Fees: $3.00

Weekly - Tue, Thu 8:00 AM - 9:00 AM (3/19/2024-5/9/2024)

Instructor : Patty Kempf 

Available Discount(s)

Location: Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Gym

Call 307-268-3401 to register
 
View Details »
 

Laughter Yoga 

ID:18997
Uplift your experience with laughter yoga, a practice that cultivates joy and connection and encourages laughter without relying on humor or comedy. C ...  View More

Section Number: Comm Ed

Cost: $39.00

Fees: $0.00

Weekly - Mon 5:30 PM - 6:30 PM (4/1/2024-4/29/2024)

Instructor : Chontelle Gray 

Available Discount(s)

Location: Fox Skelton Energy Institute Location : 
  Fox Skelton Energy Institute.

Room :  EI 101

Call 307-268-3401 to register
 
View Details »
 

Senior Strength and Stretching 

ID:19095
Improve coordination and increase flexibility while gaining strength. Learn and practice balancing, stretching, and core-strengthening techniques whil ...  View More

Section Number: Comm Ed

Cost: $93.00

Fees: $5.00

Weekly - Mon, Wed 11:00 AM - 12:00 PM (3/18/2024-5/8/2024)

Instructor : Patty Kempf 

Available Discount(s)

Location: Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Gym

Call 307-268-3401 to register
 
View Details »
 

YogaFit 

ID:18992
If you can breathe, you can do yoga. YogaFit is a flow yoga for all. Move through a series of stretches and yoga movements, and use the breath to flow ...  View More

Section Number: Comm Ed

Cost: $45.00

Fees: $4.00

Weekly - Tue 12:15 PM - 1:15 PM (3/5/2024-4/23/2024)

Instructor : Anthony Gamroth 

Available Discount(s)

Location: Fox Skelton Energy Institute Location : 
  Fox Skelton Energy Institute.

Room :  EI 101

Call 307-268-3401 to register
 
View Details »
 

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Casper College
125 College Drive
Casper, Wyoming 82601
307-268-3401 (Community Education and OLLI)
307-268-2085 (Workforce Development)
307-268-3847 (Workforce Development)

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