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Community Education >> Health and Fitness
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Exercise and health related classes.


Key:  ProTrain iconProTrain online course  OLLI icon Must be an OLLI member        eTIPs online 

 
This strength training class will help you maintain a solid musculature, which begins to decline after 50. Participants will use weights, stability ba ...  View More

Section Number: Comm Ed

Cost: $68.00

Fees: $0.00

Weekly - Tue, Thu 10:00 AM - 11:00 AM (10/20/2020-12/15/2020)

Location : Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Gym

Call 307-268-3401 to register


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Strengthen your core muscles, improve your flexibility, balance, and posture, and focus on proper breathing in this class. We will perform low-impact ...  View More

Section Number: Comm Ed

Cost: $80.00

Fees: $0.00

Weekly - Tue, Thu 9:00 AM - 10:00 AM (10/20/2020-12/15/2020)

Location : Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Gym

Call 307-268-3401 to register


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Start the day with vitality in this multi-level flow class that uses breathing techniques and a range of poses that build strength, expand flexibility ...  View More

Section Number: Comm Ed

Cost: $75.00

Fees: $0.00

Weekly - Mon, Wed, Fri 6:30 AM - 7:30 AM (11/2/2020-12/18/2020)

Location : Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Gym



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Build body and mind awareness by using breathing techniques to move through an array of poses. This vinyasa flow class offers continual, gentle moveme ...  View More

Section Number: Comm Ed

Cost: $55.00

Fees: $0.00

Weekly - Tue, Thu 5:15 PM - 6:15 PM (11/3/2020-12/17/2020)

Location : Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Gym

Closed


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