Health & Fitness Classes - Casper College Continuing Education

Exercise and health related classes.

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Key: = ProTrain online course = for OLLI members only

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Fit and Fabulous Over 50

This strength training class will help participants maintain a solid musculature, which begins to decline after 50. Participants will use weights, sta ... View More

Section Number: Comm Ed

Cost: $68.00

Fees: $0.00

Weekly - Tue, Thu 10:00 AM - 10:50 AM (1/22/2019-3/7/2019)

Instructor : Patty Kempf

Location : Liesinger Hall Location :
Liesinger Hall.

Room : LH Gym

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Fit and Fabulous Over 50

This strength training class will help participants maintain a solid musculature, which begins to decline after 50. Participants will use weights, sta ... View More

Section Number: Comm Ed

Cost: $68.00

Fees: $0.00

Weekly - Tue, Thu 10:00 AM - 10:50 AM (3/19/2019-5/9/2019)

Instructor : Patty Kempf

Location : Liesinger Hall Location :
Liesinger Hall.

Room : LH Gym

Add to Cart »

View Details »

HIIT IT

Improve muscle strength and overall fitness and sculpt your physique with this cardiovascular workout using high-intensity interval training (HIIT). U ... View More

Section Number: Comm Ed

Cost: $85.00

Fees: $0.00

Weekly - Tue, Thu 8:00 AM - 8:55 AM (1/22/2019-3/7/2019)

Instructor : Patty Kempf

Location : Liesinger Hall Location :
Liesinger Hall.

Room : LH Gym

Add to Cart »

View Details »

HIIT IT

Improve muscle strength and overall fitness and sculpt your physique with this cardiovascular workout using high-intensity interval training (HIIT). U ... View More

Section Number: Comm Ed

Cost: $85.00

Fees: $0.00

Weekly - Tue, Thu 8:00 AM - 8:55 AM (3/19/2019-5/9/2019)

Instructor : Patty Kempf

Location : Liesinger Hall Location :
Liesinger Hall.

Room : LH Gym

Add to Cart »

View Details »

HIIT IT: 30 Minute Workout

Get fit with this 30-minute fitness workout. Challenge your cardiovascular system, sculpt your muscles, and leave feeling energized and invigorated wi ... View More

Section Number: Comm Ed

Cost: $40.00

Fees: $0.00

Weekly - Tue, Thu 6:25 PM - 6:55 PM (1/22/2019-3/7/2019)

Instructor : Patty Kempf

Location : Liesinger Hall Location :
Liesinger Hall.

Room : LH Doornbos Lounge/DSL

Add to Cart »

View Details »

HIIT IT: 30 Minute Workout

Get fit with this 30-minute fitness workout. Challenge your cardiovascular system, sculpt your muscles, and leave feeling energized and invigorated wi ... View More

Section Number: Comm Ed

Cost: $40.00

Fees: $0.00

Weekly - Tue, Thu 6:25 PM - 6:55 PM (3/19/2019-5/9/2019)

Instructor : Patty Kempf

Location : Liesinger Hall Location :
Liesinger Hall.

Room : LH Doornbos Lounge/DSL

Add to Cart »

View Details »

Mat Pilates: Classic

Strengthen your core muscles, improve your flexibility, balance, and posture, and focus on proper breathing in this class. We will perform low-impact ... View More

Section Number: Comm Ed

Cost: $80.00

Fees: $0.00

Weekly - Tue, Thu 9:00 AM - 9:50 AM (1/22/2019-3/7/2019)

Instructor : Patty Kempf

Location : Liesinger Hall Location :
Liesinger Hall.

Room : LH Gym

Add to Cart »

View Details »

Mat Pilates: Classic

Strengthen your core muscles, improve your flexibility, balance, and posture, and focus on proper breathing in this class. We will perform low-impact ... View More

Section Number: Comm Ed

Cost: $80.00

Fees: $0.00

Weekly - Tue, Thu 4:30 PM - 5:20 PM (1/22/2019-3/7/2019)

Instructor : Patty Kempf

Location : Liesinger Hall Location :
Liesinger Hall.

Room : LH Gym

Add to Cart »

View Details »

Mat Pilates: Classic

Strengthen your core muscles, improve your flexibility, balance, and posture, and focus on proper breathing in this class. We will perform low-impact ... View More

Section Number: Comm Ed

Cost: $80.00

Fees: $0.00

Weekly - Tue, Thu 9:00 AM - 9:50 AM (3/19/2019-5/9/2019)

Instructor : Patty Kempf

Location : Liesinger Hall Location :
Liesinger Hall.

Room : LH Gym

Add to Cart »

View Details »

Mat Pilates: Classic

Strengthen your core muscles, improve your flexibility, balance, and posture, and focus on proper breathing in this class. We will perform low-impact ... View More

Section Number: Comm Ed

Cost: $80.00

Fees: $0.00

Weekly - Tue, Thu 4:30 PM - 5:20 PM (3/19/2019-5/9/2019)

Instructor : Patty Kempf

Location : Liesinger Hall Location :
Liesinger Hall.

Room : LH Gym

Add to Cart »

View Details »

Pilates Apparatus Training

Train on classic Pilates apparatus equipment, such as the reformer, Cadillac/tower chair, ladder barrel, and spine corrector. Learn introductory and i ... View More

Section Number: Comm Ed

Cost: $60.00

Fees: $0.00

Weekly - Mon 3:00 PM - 3:55 PM (1/28/2019-2/25/2019)

Instructor : Patty Kempf

Location : Lifetime Health and Fitness Location :
Lifetime Health and Fitness.

Add to Cart »

View Details »

Pilates Apparatus Training

Train on classic Pilates apparatus equipment, such as the reformer, Cadillac/tower chair, ladder barrel, and spine corrector. Learn introductory and i ... View More

Section Number: Comm Ed

Cost: $60.00

Fees: $0.00

Weekly - Mon 4:00 PM - 4:55 PM (1/28/2019-2/25/2019)

Instructor : Patty Kempf

Location : Lifetime Health and Fitness Location :
Lifetime Health and Fitness.

Add to Cart »

View Details »

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Community Education >> Health & Fitness « back to courses page

Featured Classes

Section Number: Comm Ed

Cost: $68.00

Fees: $0.00

Weekly - Tue, Thu 10:00 AM - 10:50 AM (1/22/2019-3/7/2019)

Instructor : Patty Kempf

Location : Liesinger Hall Location : Liesinger Hall.

Room : LH Gym

Section Number: Comm Ed

Cost: $68.00

Fees: $0.00

Weekly - Tue, Thu 10:00 AM - 10:50 AM (3/19/2019-5/9/2019)

Instructor : Patty Kempf

Location : Liesinger Hall Location : Liesinger Hall.

Room : LH Gym

Section Number: Comm Ed

Cost: $85.00

Fees: $0.00

Weekly - Tue, Thu 8:00 AM - 8:55 AM (1/22/2019-3/7/2019)

Instructor : Patty Kempf

Location : Liesinger Hall Location : Liesinger Hall.

Room : LH Gym

Section Number: Comm Ed

Cost: $85.00

Fees: $0.00

Weekly - Tue, Thu 8:00 AM - 8:55 AM (3/19/2019-5/9/2019)

Instructor : Patty Kempf

Location : Liesinger Hall Location : Liesinger Hall.

Room : LH Gym

Section Number: Comm Ed

Cost: $40.00

Fees: $0.00

Weekly - Tue, Thu 6:25 PM - 6:55 PM (1/22/2019-3/7/2019)

Instructor : Patty Kempf

Location : Liesinger Hall Location : Liesinger Hall.

Room : LH Doornbos Lounge/DSL

Section Number: Comm Ed

Cost: $40.00

Fees: $0.00

Weekly - Tue, Thu 6:25 PM - 6:55 PM (3/19/2019-5/9/2019)

Instructor : Patty Kempf

Location : Liesinger Hall Location : Liesinger Hall.

Room : LH Doornbos Lounge/DSL

Section Number: Comm Ed

Cost: $80.00

Fees: $0.00

Weekly - Tue, Thu 9:00 AM - 9:50 AM (1/22/2019-3/7/2019)

Instructor : Patty Kempf

Location : Liesinger Hall Location : Liesinger Hall.

Room : LH Gym

Section Number: Comm Ed

Cost: $80.00

Fees: $0.00

Weekly - Tue, Thu 4:30 PM - 5:20 PM (1/22/2019-3/7/2019)

Instructor : Patty Kempf

Location : Liesinger Hall Location : Liesinger Hall.

Room : LH Gym

Section Number: Comm Ed

Cost: $80.00

Fees: $0.00

Weekly - Tue, Thu 9:00 AM - 9:50 AM (3/19/2019-5/9/2019)

Instructor : Patty Kempf

Location : Liesinger Hall Location : Liesinger Hall.

Room : LH Gym

Section Number: Comm Ed

Cost: $80.00

Fees: $0.00

Weekly - Tue, Thu 4:30 PM - 5:20 PM (3/19/2019-5/9/2019)

Instructor : Patty Kempf

Location : Liesinger Hall Location : Liesinger Hall.

Room : LH Gym

Section Number: Comm Ed

Cost: $60.00

Fees: $0.00

Weekly - Mon 3:00 PM - 3:55 PM (1/28/2019-2/25/2019)

Instructor : Patty Kempf

Location : Lifetime Health and Fitness Location : Lifetime Health and Fitness.

Community Education >> Health & Fitness
« back to courses page

Location : Liesinger Hall Location :
Liesinger Hall.

Location : Liesinger Hall Location :
Liesinger Hall.

Location : Liesinger Hall Location :
Liesinger Hall.

Location : Liesinger Hall Location :
Liesinger Hall.

Location : Liesinger Hall Location :
Liesinger Hall.

Location : Liesinger Hall Location :
Liesinger Hall.

Location : Liesinger Hall Location :
Liesinger Hall.

Location : Liesinger Hall Location :
Liesinger Hall.

Location : Liesinger Hall Location :
Liesinger Hall.

Location : Liesinger Hall Location :
Liesinger Hall.

Location : Lifetime Health and Fitness Location :
Lifetime Health and Fitness.

Location : Lifetime Health and Fitness Location :
Lifetime Health and Fitness.