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Exercise and health related classes.

Key:  ProTrain icon = ProTrain online course  OLLI icon = Must be an OLLI members only

Featured Classes

  • No Featured Classes today.
 
 

Fit and Fabulous Over 50 

This strength training class will help participants maintain a solid musculature, which begins to decline after 50. Participants will use weights, sta ...  View More

Section Number: Comm Ed

Cost: $68.00

Fees: $0.00

Weekly - Tue, Thu 10:00 AM - 10:50 AM (1/22/2019-3/7/2019)

Instructor : Patty Kempf 

Location : Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Gym

Call 307-268-3401 to register


View Details »
 

Fit and Fabulous Over 50 

This strength training class will help participants maintain a solid musculature, which begins to decline after 50. Participants will use weights, sta ...  View More

Section Number: Comm Ed

Cost: $68.00

Fees: $0.00

Weekly - Tue, Thu 10:00 AM - 10:50 AM (3/19/2019-5/9/2019)

Instructor : Patty Kempf 

Location : Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Gym

Add to Cart  »


View Details »
 

HIIT IT 

Improve muscle strength and overall fitness and sculpt your physique with this cardiovascular workout using high-intensity interval training (HIIT). U ...  View More

Section Number: Comm Ed

Cost: $85.00

Fees: $0.00

Weekly - Tue, Thu 8:00 AM - 8:55 AM (1/22/2019-3/7/2019)

Instructor : Patty Kempf 

Location : Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Gym

Call 307-268-3401 to register


View Details »
 

HIIT IT 

Improve muscle strength and overall fitness and sculpt your physique with this cardiovascular workout using high-intensity interval training (HIIT). U ...  View More

Section Number: Comm Ed

Cost: $85.00

Fees: $0.00

Weekly - Tue, Thu 8:00 AM - 8:55 AM (3/19/2019-5/9/2019)

Instructor : Patty Kempf 

Location : Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Gym

Add to Cart  »


View Details »
 

HIIT IT: 30 Minute Workout 

Get fit with this 30-minute fitness workout. Challenge your cardiovascular system, sculpt your muscles, and leave feeling energized and invigorated wi ...  View More

Section Number: Comm Ed

Cost: $40.00

Fees: $0.00

Weekly - Tue, Thu 6:25 PM - 6:55 PM (1/22/2019-3/7/2019)

Instructor : Patty Kempf 

Location : Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Doornbos Lounge/DSL

Call 307-268-3401 to register


View Details »
 

HIIT IT: 30 Minute Workout 

Get fit with this 30-minute fitness workout. Challenge your cardiovascular system, sculpt your muscles, and leave feeling energized and invigorated wi ...  View More

Section Number: Comm Ed

Cost: $40.00

Fees: $0.00

Weekly - Tue, Thu 6:25 PM - 6:55 PM (3/19/2019-5/9/2019)

Instructor : Patty Kempf 

Location : Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Doornbos Lounge/DSL

Add to Cart  »


View Details »
 

Mat Pilates: Classic 

Strengthen your core muscles, improve your flexibility, balance, and posture, and focus on proper breathing in this class. We will perform low-impact ...  View More

Section Number: Comm Ed

Cost: $80.00

Fees: $0.00

Weekly - Tue, Thu 9:00 AM - 9:50 AM (1/22/2019-3/7/2019)

Instructor : Patty Kempf 

Please read: Please double check class times to ensure ...More

Location : Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Gym

Call 307-268-3401 to register


View Details »
 

Mat Pilates: Classic 

Strengthen your core muscles, improve your flexibility, balance, and posture, and focus on proper breathing in this class. We will perform low-impact ...  View More

Section Number: Comm Ed

Cost: $80.00

Fees: $0.00

Weekly - Tue, Thu 4:30 PM - 5:20 PM (1/22/2019-3/7/2019)

Instructor : Patty Kempf 

Please read: Please double check class times to ensure ...More

Location : Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Gym

Call 307-268-3401 to register


View Details »
 

Mat Pilates: Classic 

Strengthen your core muscles, improve your flexibility, balance, and posture, and focus on proper breathing in this class. We will perform low-impact ...  View More

Section Number: Comm Ed

Cost: $80.00

Fees: $0.00

Weekly - Tue, Thu 9:00 AM - 9:50 AM (3/19/2019-5/9/2019)

Instructor : Patty Kempf 

Please read: Please double check class times to ensure ...More

Location : Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Gym

Add to Cart  »


View Details »
 

Mat Pilates: Classic 

Strengthen your core muscles, improve your flexibility, balance, and posture, and focus on proper breathing in this class. We will perform low-impact ...  View More

Section Number: Comm Ed

Cost: $80.00

Fees: $0.00

Weekly - Tue, Thu 4:30 PM - 5:20 PM (3/19/2019-5/9/2019)

Instructor : Patty Kempf 

Please read: Please double check class times to ensure ...More

Location : Liesinger Hall Location : 
  Liesinger Hall.

Room :  LH Gym

Add to Cart  »


View Details »
 

Pilates Apparatus Training 

Train on classic Pilates apparatus equipment, such as the reformer, Cadillac/tower chair, ladder barrel, and spine corrector. Learn introductory and i ...  View More

Section Number: Comm Ed

Cost: $60.00

Fees: $0.00

Weekly - Mon 3:00 PM - 3:55 PM (1/28/2019-2/25/2019)

Instructor : Patty Kempf 

Location : Lifetime Health and Fitness Location : 
  Lifetime Health and Fitness.

Room :  Lifetime

Call 307-268-3401 to register


View Details »
 

Pilates Apparatus Training 

Train on classic Pilates apparatus equipment, such as the reformer, Cadillac/tower chair, ladder barrel, and spine corrector. Learn introductory and i ...  View More

Section Number: Comm Ed

Cost: $60.00

Fees: $0.00

Weekly - Mon 4:00 PM - 4:55 PM (1/28/2019-2/25/2019)

Instructor : Patty Kempf 

Location : Lifetime Health and Fitness Location : 
  Lifetime Health and Fitness.

Room :  Lifetime

Closed


View Details »
 

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Casper College
125 College Drive
Casper, Wyoming 82601
307-268-3401 (Continuing Ed)
307-268-2100 (main)

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